Find a therapist in Tacoma, WA — covered by insurance


Top therapists in Tacoma, WA accepting new patients
Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,911 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.
Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.
Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.
She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.
Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.
PLEASE NOTE:
- Female Only identifying clients at this time.
- Dr. Ambriz is not a SUDP. Thus, if you use marijuana, alcohol, or other substances multiple times weekly, counselor-client relationship will not be a good fit. Thank you for your understanding ~
Thank you for considering working with me!
My name is Dr. Jennifer Ambriz. I am an Associate Psychologist and have provided counseling services during the past nineteen years. I have worked in a variety of settings including three years in a medical clinic setting, eight years in a Indigenous/Native American behavioral health setting, and seven years in a college/university student counseling center. Additionally, I have six years professional experience conducting psychological evaluations for Autism spectrum, ADHD/ADD, Learning Disorders, Washington state disability, etc. Furthermore, I have six years’ experience providing Equine Assisted Therapy services (www.EAGALA.org).
Additional Background Information:
I strongly value embodying a balance with my Mental, Emotional, Spiritual, and Physical well-being . Some activities I enjoy include Yoga, Hiking, Swimming, Cooking, Reading, Language learning, Spiritually Anchored Gatherings, Educational/Culturally enriching activities, and Dancing (I am learning Hula!: ). I am a very health conscious individual and mostly eat Organic Vegetarian (Sometimes will eat wild salmon, which is a culturally significant food from the Pacific Northwest).
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.
Seeking therapy can feel overwhelming, and finding the right therapist is an important first step. My goal is to create a space where you feel safe, heard, and supported as we work through life's challenges together.
I am a Licensed Mental Health Counselor (LMHC) in Washington State with a bachelor's degree in Social Work from Methodist University and a master's degree in Mental Health Counseling from Seattle University. I specialize in working with adults navigating trauma, anxiety, depression, grief, self-esteem, life transitions, relationship concerns, racial stress, and the emotional impact of cancer and chronic illness.
I believe healing happens when people feel genuinely seen and accepted. Whether you're processing difficult experiences, feeling stuck, or simply wanting to better understand yourself, therapy can help you reconnect with your strengths and move toward the life you want to live.
I am a Licensed and Insured Independent Clinical Social Worker with extensive experience in mental health therapy, child protection, and veteran support services. Over the years, I have worked with individuals and families navigating trauma, life transitions, and mental health challenges, offering compassionate and evidence-based care tailored to each client’s unique needs.
I am dedicated to providing holistic, client-centered therapy that fosters resilience and personal growth. Whether you're seeking support for trauma, anxiety, depression, or life transitions, I am here to guide you through your healing journey.
About our therapists located within 20 miles of Tacoma, WA



- 91%Anxiety
- 86%Stress management
- 82%Relationship issues
- 82%Trauma
- 82%Depression

- 95%Aetna
- 95%Premera Blue Cross Washington
- 91%Cigna
- 91%Regence BlueShield of Washington
- 86%Carelon Behavioral Health

- 100%English
- 9%Spanish
- 5%Vietnamese

- 91%In-person or online
- 9%In-person only

- 86%Woman
- 14%Man

- 55%Licensed Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 9%Advanced Registered Nurse Practitioner
- 5%Psychologist

- 100%Individual therapy
- 41%Family therapy
- 27%Child or adolescent therapy
- 27%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Trauma Therapist in Tacoma, WA
Searching for therapists in Tacoma starts with finding care that matches what you want to work on and how you prefer to talk through it. Tacoma therapists may support people living with anxiety, depression, grief, relationship challenges, work stress, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match your needs. A bio can help you see whether they use approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or other forms of counseling in Tacoma.
Tacoma has a range of therapy options across neighborhoods like Hilltop, Proctor, Stadium District, and nearby areas, with virtual care adding more flexibility beyond local office locations. If your schedule varies, a therapist with evening, weekend, or virtual appointments may fit better than one with a fixed in-person schedule. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can give you a clearer sense of communication style, session structure, and what the therapist focuses on in care.
Therapy in Tacoma can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search Tacoma therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly with therapists who are accepting new patients. You can browse therapists, review bios, and choose a fit based on your needs, schedule, and plan.
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