What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Olympia, WA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Olympia, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Olympia, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Olympia, WA?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Olympia, WA

Melissa Hyland Wilson

Therapist

Virtual • Washington

“At times we feel stuck & unsure how to make it to the other side of these challenges whether they are due to a life change such as marriage, divorce, new career, trauma, grief & loss or a host...”

“At times we feel stuck & unsure how to make it to the other side of these challenges whether they are due to a life change such as marriage, divorce, new career, trauma, grief & loss or a host... With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Christy Fuller

Therapist

Virtual • Washington

“I work with adults, children, and teens experiencing depression, anxiety, trauma, and loss, including death, divorce, unemployment, or housing changes. I tailor therapy to what works best for you. Techniques I use...”

“I work with adults, children, and teens experiencing depression, anxiety, trauma, and loss, including death, divorce, unemployment, or housing changes. I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Jane Riley

Therapist

Virtual • Washington

“Whether you’re navigating grief, health challenges, caregiving, or life transitions, therapy offers a safe space to feel heard, supported, and understood. My approach centers on you. You know yourself best, and I'm...”

“Whether you’re navigating grief, health challenges, caregiving, or life transitions, therapy offers a safe space to feel heard, supported, and understood. My approach centers on you. You know yourself best, and I'm here to walk alongside you as we explore what's difficult and find a path forward.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Ms. Kristy Hayes

Therapist

Virtual • Washington

“I specialize in working with LGBTQ+ individuals, people in nontraditional relationships, those navigating life transitions, anxiety, relationship concerns, grief, self-esteem issues, and the process...”

“I specialize in working with LGBTQ+ individuals, people in nontraditional relationships, those navigating life transitions, anxiety, relationship concerns, grief, self-esteem issues, and the process... I believe that feeling safe, accepted, and genuinely understood is the foundation for meaningful change.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Michael Phillips

Therapist

Virtual • Washington

“I work with adults facing anxiety, trauma, bipolar disorder, panic, depression, and grief — as well as couples navigating tension, communication breakdowns, or the aftermath of hard times.”

“I work with adults facing anxiety, trauma, bipolar disorder, panic, depression, and grief — as well as couples navigating tension, communication breakdowns, or the aftermath of hard times. I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Julie Daum

Therapist

Virtual • Washington

“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.”

“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states. I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Deborah Rutt

Therapist

Virtual • Washington

“My practice specializes in helping clients address any emotional disturbance experienced in life, such as stress, anxiety, depression, grief, overwhelm, self-esteem, trauma.”

“My practice specializes in helping clients address any emotional disturbance experienced in life, such as stress, anxiety, depression, grief, overwhelm, self-esteem, trauma. I help people discover new perspectives about themself and their world, plus learn practical tools to help navigate their life with less stress and more joy.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington

“I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum OCD, PMDD, recurrent pregnancy loss, and traumatic...”

“I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum OCD, PMDD, recurrent pregnancy loss, and traumatic birth experiences. I worked in an OBGYN setting for almost six years, caring for and supporting women throughout pregnancy and the postpartum period.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Vicky Maldonado

Therapist

Virtual • Washington

“From substance use disorders to grief, I've supported women by fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being.”

“From substance use disorders to grief, I've supported women by fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work and commitment. You can move towards a more connected and hopeful future.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Ann Swadener

Therapist

Virtual • Washington

“Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss,...”

“Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Tod Buis

Therapist

Virtual • Washington

“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult...”

“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult... Genuine and welcoming is my approach for meeting people, but especially for folks working through their own unique challenges.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Shaundi Wolfe-Weaver

Therapist

Virtual • Washington

“...explore concerns around sexuality, intimacy, relationship diversity, and LGBTQIA+ lived experiences, while others seek support in healing from complex trauma, managing anxiety and depression, navigating grief...”

“...explore concerns around sexuality, intimacy, relationship diversity, and LGBTQIA+ lived experiences, while others seek support in healing from complex trauma, managing anxiety and depression, navigating grief... I believe you deserve a space where you can show up as you are, without judgment or the pressure to have all the answers.”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Olalekan Oloyede

Therapist

Virtual • Washington

“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space...”

“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Aharona Ament

Therapist

Virtual • Washington

“As a clinician with eight years of experience from community mental health to private practice, I provide a large background of experience working with folks from crisis intervention, coping with grief...”

“As a clinician with eight years of experience from community mental health to private practice, I provide a large background of experience working with folks from crisis intervention, coping with grief and loss, bipolar management and skills and figuring out where you would like to be in life.”

Grief or loss, Bipolar disorder, Cultural & ethnic issues, PTSD,

Affirming, Humorous, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Hannah Beth

Therapist

Virtual • Washington

“I’m a Licensed Mental Health Counselor with over a decade of experience working with adults navigating trauma, chronic stress, anxiety, grief, and major life transitions.”

“I’m a Licensed Mental Health Counselor with over a decade of experience working with adults navigating trauma, chronic stress, anxiety, grief, and major life transitions. My style is direct, warm, and curious, and I value depth, honesty, and collaboration in the psychotherapeutic process.”

Grief or loss, Anxiety, Depression, Identity issues,

Direct, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

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Cheryl Wright

Therapist

Virtual • Washington

“It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. The way I approach therapy is to meet you where you are. Therapy is like an...”

“It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. The way I approach therapy is to meet you where you are. Therapy is like an onion... we work on "peeling the layers" to get to the core of what is triggering your symptoms.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Patrick Cole

Therapist

Virtual • Washington

“I specialize in working with individuals dealing with ADHD, adolescent and teen mental/behavioral health, anger management, anxiety, bipolar disorder, depression, family relationships, grief/bereavement...”

“I specialize in working with individuals dealing with ADHD, adolescent and teen mental/behavioral health, anger management, anxiety, bipolar disorder, depression, family relationships, grief/bereavement... My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna

Offers free consultationsView profile and book

Lauren Wright

Therapist

Virtual • Washington

“I work with individuals and families who are facing crisis, grief, general life challenges, or major life transitions. Many of my clients come to me feeling overwhelmed, emotionally exhausted, or unsure how to cope...”

“I work with individuals and families who are facing crisis, grief, general life challenges, or major life transitions. Many of my clients come to me feeling overwhelmed, emotionally exhausted, or unsure how to cope with what’s ahead.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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John Jaco

Therapist

Virtual • Washington

“John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life...”

“John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life... I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Lisa Cornell

Therapist

Virtual • Washington

“My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum...”

Grief or loss, ADD/ADHD, Chronic conditions, Family issues,

Creative, Empowering, Energetic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Joshua Archer

Therapist

Virtual • Washington

“•Crisis Intervention and Stabilization •Behavioral and Emotional Regulation •Clinical Assessment and Individualized Treatment Planning •Case Management and Care Coordination •Grief...”

“•Crisis Intervention and Stabilization •Behavioral and Emotional Regulation •Clinical Assessment and Individualized Treatment Planning •Case Management and Care Coordination •Grief... I believe healing begins with feeling heard. My approach is collaborative, strengths-based, and client-centered...”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Karen Landwehr

Therapist

Virtual • Washington

“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them....”

“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Kimberly Rose

Therapist

Virtual • Spokane, WA

“...acute mental health symptoms Addictive patterns and substance use Depression, anxiety, social anxiety, mood disorders Trauma and abuse Life transitions, Grief...”

“...acute mental health symptoms Addictive patterns and substance use Depression, anxiety, social anxiety, mood disorders Trauma and abuse Life transitions, Grief... My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll work to gently unravel what's happening within...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Theron Nystrom

Therapist

Virtual • Washington

“I work with clients navigating anxiety, depression, trauma, self-esteem concerns, eating disorders, autism, grief and loss, and challenges related to life transitions and personal goals.”

“I work with clients navigating anxiety, depression, trauma, self-esteem concerns, eating disorders, autism, grief and loss, and challenges related to life transitions and personal goals. My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

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Kipp Trembley

Therapist

Virtual • Port Orchard, WA

“I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration...”

“I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration... I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Lorna Shepardson

Therapist

Virtual • Washington

“My approach is to offer a gentle supportive environment for people experiencing depression, anxiety, trauma, life cycle changes, grief and loss and relationship challenges.”

“My approach is to offer a gentle supportive environment for people experiencing depression, anxiety, trauma, life cycle changes, grief and loss and relationship challenges. My belief is that we have our own innate wisdom to attain healing and self understanding with a heightened awareness gained through the therapeutic process and relationship.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington

“Stress, trauma, relationship challenges, grief, life transitions, and self-esteem issues can all affect mental health and overall well-being. I believe meaningful treatment begins with understanding the whole person...”

“Stress, trauma, relationship challenges, grief, life transitions, and self-esteem issues can all affect mental health and overall well-being. I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington

“I combine medication management with warm, whole-person therapy for bipolar disorder, PTSD, substance use, grief, and stress, so you can feel stable and like yourself again.”

“I combine medication management with warm, whole-person therapy for bipolar disorder, PTSD, substance use, grief, and stress, so you can feel stable and like yourself again. Feeling overwhelmed, stuck, or not quite like yourself is exhausting, especially when you are also managing anxiety, depression, mood swings, or the weight of past trauma.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Daniel Caffarel

Therapist

Virtual • Washington

“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I...”

“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Marla Tavares

Therapist

Virtual • Washington

“I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. My work centers on helping clients hold the opposing forces of acceptance and...”

“I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. My work centers on helping clients hold the opposing forces of acceptance and change, and building practical skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Michelle Bailey

Therapist

Virtual • Washington

“...specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and grief...”

“...specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and grief issues and adjustment concerns; family issues. I believe in the power of cognitive behavioral therapy and take a holistic approach such...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Christy McCornack

Therapist

Virtual • Washington

“I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain.”

“I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain. I focus much of my therapy on meaning-creation, values, and body-centered interventions.”

Grief or loss, Anxiety, Depression, Identity issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Lee Nadeau

Therapist

Virtual • Washington

“I work with adults navigating anxiety, depression, trauma, grief, addiction, neurodivergence, and life transitions. My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT...”

“I work with adults navigating anxiety, depression, trauma, grief, addiction, neurodivergence, and life transitions. My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA

“I treat many aspects of mental health including ADHD, anxiety, depression, mood, stress, sleep, social anxiety, trauma, life-transitions, binge eating, grief, OCD.”

“I treat many aspects of mental health including ADHD, anxiety, depression, mood, stress, sleep, social anxiety, trauma, life-transitions, binge eating, grief, OCD. I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Salena Schwartz

Therapist

Virtual • Washington

“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past...”

“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past experiences shape how we see ourselves and connect with others.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Sonny Lara

Therapist

Virtual • Washington

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space...”

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for...”

Grief or loss, Anxiety, Depression, Infertility,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Erin Berzins

Therapist

Virtual • Washington

“I specialize in working with new parents, individuals trying to conceive, clients with infertility or pregnancy loss, those going through IVF, and women working on their relationships (including...”

“I specialize in working with new parents, individuals trying to conceive, clients with infertility or pregnancy loss, those going through IVF, and women working on their relationships (including with themselves!). I have a master's degree in counseling and a doctorate in counselor education and supervision.”

Grief or loss, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Eric Delker

Therapist

Virtual • Washington

“Much of the healing work we do will involve understanding and integrating past experiences — including trauma, grief, or early life wounds — and learning how they may still be shaping the present...”

“Much of the healing work we do will involve understanding and integrating past experiences — including trauma, grief, or early life wounds — and learning how they may still be shaping the present... My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Phil Bergland

Therapist

Virtual • Washington

“Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety. I have been in the mental health field for 20 years. I have a background in helping clients through times of...”

“Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Laura Cabanillas

Therapist

Virtual • Washington

“I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.”

Grief or loss, Anxiety, Depression, Eating disorders,