What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Kent, WA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Kent, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Kent, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Kent, WA?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Kent, WA

Zona Petrelli

Therapist

Virtual • Washington

“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ...”

“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ... My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Kelly Merrill

Therapist

Virtual • Federal Way, WA

“I specialize in ADHD, Autism, neurodivergent, Anxiety, Depression, Grief and Loss, and more. You can expect a relaxed, warm, and welcoming environment—one where genuine connection is the priority and moments of...”

“I specialize in ADHD, Autism, neurodivergent, Anxiety, Depression, Grief and Loss, and more. You can expect a relaxed, warm, and welcoming environment—one where genuine connection is the priority and moments of lightness, fun, and humor naturally find their place.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Karen Landwehr

Therapist

Virtual • Washington

“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them....”

“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Rajimol Raju

Psychiatric Mental Health NP

Virtual • Redmond, WA

“I also help patients navigate grief and loss, relationship and family challenges, life transitions, academic or workplace stress, women’s mental health concerns, pregnancy and postpartum challenges, and...”

“I also help patients navigate grief and loss, relationship and family challenges, life transitions, academic or workplace stress, women’s mental health concerns, pregnancy and postpartum challenges, and... I believe you deserve a provider who truly listens and takes time to understand you as a whole person, not simply a diagnosis or a list of...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Diana Elstad

Therapist

Virtual • Washington

“...wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief...”

“...wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Evelyn Herman

Therapist

Virtual • Washington

“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful...”

“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington

“I combine medication management with warm, whole-person therapy for bipolar disorder, PTSD, substance use, grief, and stress, so you can feel stable and like yourself again.”

“I combine medication management with warm, whole-person therapy for bipolar disorder, PTSD, substance use, grief, and stress, so you can feel stable and like yourself again. Feeling overwhelmed, stuck, or not quite like yourself is exhausting, especially when you are also managing anxiety, depression, mood swings, or the weight of past trauma.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Colette Martel

Therapist

Virtual • Washington

“I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, grief counseling, relaxation techniques,...”

“I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, grief counseling, relaxation techniques,... I believe in meeting clients where they are and helping them move toward healing, growth, and greater emotional wellness.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Janathan Grace

Therapist

Virtual & in-person • 28 mi away

9119 Ridgetop Boulevard Northwest, Silverdale, WA

“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of...”

“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Cassie Salewske

Therapist

Virtual & in-person • 23 mi away

2528 Wheaton Way, Bremerton, WA

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives...”

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives into issues around purpose, meaning, and spirituality.”

Grief or loss, Anxiety, Depression, Identity issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Cynthia Dyrnes

Therapist

Virtual & in-person

2146 West Railroad Avenue, Shelton, WA

“Counseling can benefit you in several ways, including improved coping skills, communication, self- knowledge, relationships, sleep, health, and decreased grief, stress, depression, anxiety, emotional trauma...”

“Counseling can benefit you in several ways, including improved coping skills, communication, self- knowledge, relationships, sleep, health, and decreased grief, stress, depression, anxiety, emotional trauma... I believe that all people can improve their lives and health through respectful therapeutic empowerment.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Ladonna Putman

Therapist

Virtual & in-person

2920 Tierney Street Southwest, Olympia, WA

“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about...”

“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Claudia Swanson

Therapist

Virtual • Washington

“It's normal to feel physical and emotional stress related to efforts to conceive, or grief over pregnancy loss(es). I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Loretta Juarez-Wagner

Therapist

Virtual • Washington

“I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your...”

“I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your full potential. I am client centered in my approach offering compassion, safety, and personal skill building.”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Michael Hope

Therapist

Virtual • Washington

“I work with PTSD, childhood and adult trauma, abuse, grief and loss, anxiety, attachment and relationship wounds, and other trauma-related concerns. My goal is to help clients create meaningful, lasting change so the...”

“I work with PTSD, childhood and adult trauma, abuse, grief and loss, anxiety, attachment and relationship wounds, and other trauma-related concerns. My goal is to help clients create meaningful, lasting change so the past no longer has the same hold on their present.”

Grief or loss, Anxiety, Depression, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Ambetter Washington,

View profile and book

Linda Linnea Goode Miller

Therapist

Virtual • Washington

“I primarily work with women age 18 and older who are experiencing anxiety, depression, trauma, relationship concerns, women's issues, or grief and bereavement. I believe counseling should be a place where you can be...”

“I primarily work with women age 18 and older who are experiencing anxiety, depression, trauma, relationship concerns, women's issues, or grief and bereavement. I believe counseling should be a place where you can be honest about what you're experiencing, feel understood without judgment, and begin finding a path forward.”

Grief or loss, Anxiety, Depression, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Sherrie Virakpanyou

Therapist

Virtual • Washington

“I’ve also experienced traumatic grief and loss; these parts of my story shape my deep empathy and connection with those navigating pain, uncertainty, and transition.”

“I’ve also experienced traumatic grief and loss; these parts of my story shape my deep empathy and connection with those navigating pain, uncertainty, and transition. I'm a micro preemie mom to a NICU graduate, the daughter of refugee parents, and someone who grew up on an apple farm, where I learned the value of perseverance through long hours...”

Grief or loss, Anxiety, Depression, PTSD,

Affirming, Creative, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Frank Liang-Yao Wang

Psychologist

Virtual • Bellevue, WA

“I specialize in working with high functioning anxiety, couples' issues, general relationship concerns, loss and grief, and the impact of traumatic incidents. I believe a thriving couples system is central to a...”

“I specialize in working with high functioning anxiety, couples' issues, general relationship concerns, loss and grief, and the impact of traumatic incidents. I believe a thriving couples system is central to a flourishing family system. I use Emotionally Focused Couples Therapy to help couples develop a secure bond, maintained and reinforced by...”

Grief or loss, Anxiety, Family issues, Men's issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan

View profile and book

Dr. Miyuki Tomura

Psychologist

Virtual • Washington

“I specialize in supporting clients through anxiety, depression, trauma/PTSD, grief, parenting and caregiving stress, and major life transitions—including midlife, menopausal emotional concerns,...”

“I specialize in supporting clients through anxiety, depression, trauma/PTSD, grief, parenting and caregiving stress, and major life transitions—including midlife, menopausal emotional concerns, and end-of-life issues. With deep cultural humility, I often work with individuals navigating intergenerational trauma, the unique experiences of adult...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Tommie DeLosSantos

Therapist

Virtual • Washington

“Whether you're healing from trauma, managing anxiety, processing grief, navigating relationship challenges, or adjusting to life's unexpected changes, my goal is to provide practical tools while...”

“Whether you're healing from trauma, managing anxiety, processing grief, navigating relationship challenges, or adjusting to life's unexpected changes, my goal is to provide practical tools while... I believe therapy should feel like a conversation—not an interrogation. My style is approachable, collaborative, and down-to-earth.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Energetic, Open-minded

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Bryan Guan

Therapist

Virtual • Washington

“Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone.”

“Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life. I view therapy as a true partnership.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Gregory Gannon

Therapist

Virtual • Washington

“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”

“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you! I have a Down-to-Earth attitude and approach, but also a professionalism that comes from years of experience working with a wide range of issues.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Sonny Lara

Therapist

Virtual • Washington

“I work with those who're disabled, stressed about life, or struggling with grief.. Seeking help is a courageous first step, and you don't have to face life's challenges alone... I walk with clients on whatever path...”

“I work with those who're disabled, stressed about life, or struggling with grief.. Seeking help is a courageous first step, and you don't have to face life's challenges alone... I walk with clients on whatever path they're on, to explore any areas of need they may have.”

Grief or loss, Anxiety, Depression, Infertility,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Ashley Brewer

Therapist

Virtual • Washington

“I’m here to help you nd your way back to yourself, whether you’re navigating anxiety that won’t let up, depression that drains your energy, ADHD that makes daily life feel scattered, grief that won’t...”

“I’m here to help you nd your way back to yourself, whether you’re navigating anxiety that won’t let up, depression that drains your energy, ADHD that makes daily life feel scattered, grief that won’t... I want our sessions to feel like a real conversation, where you can speak honestly without fear of being judged.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Stacie Englund

Therapist

Virtual • Washington

“I have a background in anxiety disorders, including OCD, depression and grief, including grief around infertility and women's health. I care about your needs and what you are looking for and setting those goals...”

“I have a background in anxiety disorders, including OCD, depression and grief, including grief around infertility and women's health. I care about your needs and what you are looking for and setting those goals together is my highest priority.”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Challenging, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington

View profile and book

Cristina Sideris

Therapist

Virtual • Washington

“...experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief...”

“...experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief and loss. Over the years I learned that healing isn’t about ‘fixing’ people—it’s about helping them reconnect with their own...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Connie Nichols

Therapist

Virtual • Washington

“I also provide a safe, empathetic space to process trauma, including emotional, sexual, and physical abuse, as well as depression, anxiety, behavioral concerns, grief, and major life adjustments.”

“I also provide a safe, empathetic space to process trauma, including emotional, sexual, and physical abuse, as well as depression, anxiety, behavioral concerns, grief, and major life adjustments. I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Monica Alisse

Therapist

Virtual • Washington

“With a Master of Science in Clinical Mental Health Counseling and over 3 years of experience, I work with adults experiencing grief and a loss of identity related to childhood trauma, family dynamics...”

“With a Master of Science in Clinical Mental Health Counseling and over 3 years of experience, I work with adults experiencing grief and a loss of identity related to childhood trauma, family dynamics , and significant life transitions. If you're struggling with boundaries, attachment patterns in relationships, or persistent feelings of not...”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA

“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions...”

“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions , BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Temple Jackson

Therapist

Virtual • Washington

“I specialize in working with survivors of ritualistic-religious cults, as well as individuals facing crisis, Attachment Disorders, PTSD, Major Depression, Complicated Grief, and Dissociative Disorders.”

“I specialize in working with survivors of ritualistic-religious cults, as well as individuals facing crisis, Attachment Disorders, PTSD, Major Depression, Complicated Grief, and Dissociative Disorders. It is always my professional goal for my clients to complete each counseling session having a greater sense of who they are.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Justin Pegnataro

Therapist

Virtual • Addy, WA

“I bring an approach that integrates IFS and inner parts work with personal mythology, grief-work and ecotherapy to focus on cultivating feelings of wholeness, purpose, and belonging.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Leonard Uchendu

Therapist

Virtual • Washington

“Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. I will provide you an empathetic ear, unconditional positive...”

“Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Tamra Williams

Therapist

Virtual • Washington

“I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional.”

“I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional. I have worked in community health for the past 12 years, working with children, adolescents and families to strengthen and stabilize the family unit and work toward wellness.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Yelena Kart

Therapist

Virtual • Redmond, WA

“I also help folks dealing with chronic pain and grief and enjoy working with neurodivergent clients as well. Sessions feel warm and collaborative, with a little humor mixed in, as we quiet self-criticism and build...”

“I also help folks dealing with chronic pain and grief and enjoy working with neurodivergent clients as well. Sessions feel warm and collaborative, with a little humor mixed in, as we quiet self-criticism and build self-compassion.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Dr. Theresa McDowell

Therapist

Virtual • Washington

“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.”

“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief. Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Shelia Bright

Therapist

Virtual • Washington

“(Retirement, Loss, Grief, Work Changes and Relationships) I also have extensive training in working with adolescents and young adults. My clinical focus is to meet you where you are while providing CBT cognitive...”

“(Retirement, Loss, Grief, Work Changes and Relationships) I also have extensive training in working with adolescents and young adults. My clinical focus is to meet you where you are while providing CBT cognitive behavioral therapy techniques to help you discover the link between your behaviors, emotions, and your thoughts.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Shelby Hinders

Therapist

Virtual • Washington

“I've also worked closely with homeless veterans, individuals navigating grief and loss, PTSD, and those trying to leave domestic violence situations. Alongside this, I support clients with anxiety and depression, and...”

“I've also worked closely with homeless veterans, individuals navigating grief and loss, PTSD, and those trying to leave domestic violence situations. Alongside this, I support clients with anxiety and depression, and I enjoy working with teens as well.”

Grief or loss, Anger management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Erin Schober

Therapist

Virtual • Washington

“I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting...”

“I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting... I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Lorna Shepardson

Therapist

Virtual • Washington

“My approach is to offer a gentle supportive environment for people experiencing depression, anxiety, trauma, life cycle changes, grief and loss and relationship challenges.”

“My approach is to offer a gentle supportive environment for people experiencing depression, anxiety, trauma, life cycle changes, grief and loss and relationship challenges. My belief is that we have our own innate wisdom to attain healing and self understanding with a heightened awareness gained through the therapeutic process and relationship.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Hayden Comphel

Therapist

Virtual • Washington

“For about five years I’ve had the honor of supporting adults navigating mood fluctuations, grief and loss, identity exploration, and the patterns of disconnection and repair that shape our relationships...”

“For about five years I’ve had the honor of supporting adults navigating mood fluctuations, grief and loss, identity exploration, and the patterns of disconnection and repair that shape our relationships... I care deeply about relationship building, exploring identity, and moving past the labels that can leave us feeling boxed in.”

Grief or loss, Anxiety, Bipolar disorder, Depression,