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Grief counselors and therapists in Bellingham, WA


Top grief and loss counseling therapists in Bellingham, WA
Navigating grief and loss in Bellingham doesn't have to be a solitary journey. Headway connects you with 1,420 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Acceptance and Commitment Therapy to help you process bereavement and find meaning. With flexible virtual and in-person sessions, free consultations, and support available as soon as tomorrow, healing is within reach.
Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.
For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.
Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.
The stories we carry about our relationships deeply influence how we connect. At Pinehurst Relationships, I serve individuals, couples, and families in North Seattle and across Washington State. I believe your struggle is part of your story—but it isn’t the whole story. You don’t have to stay confined to a chapter defined by conflict, distance, or misunderstanding.
You can read more about my practice style and background at: www.pinehurstrelationships.com
My online practice brings a narrative, relational, and systemic approach, helping you shift away from old, stuck patterns, rebuild connection, and find steady emotional ground. Whether you are navigating these heavy chapters as a couple, looking to strengthen a partnership, or seeking individual therapy for relationship issues, let's re-author your story together. If you are seeking a narrative framework to help rewrite family conflict or looking for support and family therapy with a child age 7+, we will map out a path forward.
Education and experience: I hold a BA from the University of Washington (1985) and an MA in Marriage and Family Therapy from Antioch Seattle (2022). My clinical roots include a dedicated internship in community mental health in Edmonds and an associate residency at a Seattle group practice.
Specialized Training:
- Narrative Therapy Foundations (One & Two): Couples Therapy with High Conflict Relationships Certificate (Vancouver School of Narrative Therapy)
- Professional Memberships: Active member of both the American Association for Marriage and Family Therapy (AAMFT) and the Washington Association for Marriage and Family Therapy (WAMFT).
Outside the office, I recharge by gardening, walking with my partner, and heading out on PNW trail adventures with our hiking cat, Jasper.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to providing compassionate, personalized care. My experience includes inpatient behavioral health, psychiatric nursing, hospice care, and community-based settings, which has given me the opportunity to support people through many different stages of life and healing. I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.
I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.
About our therapists in Bellingham, WA who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 86%Trauma

- 98%Aetna
- 92%Regence BlueShield of Washington
- 86%Cigna
- 85%Carelon Behavioral Health
- 50%Providence Health Plan

- 99%English
- 5%Spanish
- 1%Mandarin
- 1%Yoruba
- 1%Russian

- 92%Online only
- 8%In-person or online

- 78%Woman
- 20%Man
- 1%Non-binary

- 42%Licensed Mental Health Counselor
- 28%Licensed Independent Clinical Social Worker
- 19%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 22%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


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