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Obsessive-compulsive disorder therapists & psychiatrists in Virginia Beach, VA


Top OCD therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents can connect with OCD specialists through Headway's platform of 1,057 providers offering tailored treatment approaches. Whether you're dealing with handwashing rituals, harm-related obsessions, or other OCD manifestations, our therapists provide personalized care. Many clients save 75% on sessions through insurance, with availability within the next two weeks.
Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.
I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.
I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.
Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.
I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.
My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.
I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.
I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.
My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.
I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.
I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.
I welcome clients from diverse backgrounds and am committed to culturally sensitive care.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.
About our therapists who can help with OCD in Virginia Beach, VA



- 100%OCD
- 100%Anxiety
- 97%Depression
- 87%Stress management
- 87%PTSD

- 98%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 44%United Healthcare

- 99%English
- 5%Spanish
- 2%French
- 1%Hindi
- 1%Igbo

- 86%Online only
- 14%In-person or online

- 80%Woman
- 20%Man

- 34%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 28%Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Virginia Beach
Searching for OCD therapists in Virginia Beach starts with finding someone trained in obsessive-compulsive disorder care. OCD can involve intrusive thoughts, compulsive checking, contamination fears, reassurance seeking, or harm-related obsessions. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, depending on their training and a person’s needs. A qualified healthcare professional can help determine what approach may be appropriate. Since not all therapists have ERP training, review each bio for OCD experience, listed therapy approaches, and details about the kinds of concerns they support.
Virginia Beach has a mix of local therapy offices and virtual options, which can help you compare therapists across the area without limiting your search to one neighborhood or commute. For OCD care, it helps to look beyond whether a therapist lists OCD as a specialty. Check whether they mention ERP, cognitive behavioral therapy for OCD, or structured work with obsessions and compulsions. You can also compare appointment availability, whether they offer a free phone consultation, and how they describe their communication style before booking.
Therapy in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before your first appointment. Headway helps you find OCD therapists who are accepting new patients, review their bios, check insurance coverage, and book directly when you’re ready.
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