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Couples therapists in Virginia Beach, VA
Top couples therapists in Virginia Beach, VA
Virginia Beach couples can access relationship counseling through Headway's network of 920 providers experienced in premarital counseling, marriage counseling, and conflict resolution. Sessions are available virtually or in-person, often within days, with transparent copay options.
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.
As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.
In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.
I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.
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I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!
I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Virginia Beach
Finding couples therapists in Virginia Beach starts with naming what you want support with as a couple. Many people look for couples therapy for communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Not all therapists have specific training in working with couples, so review each profile for relevant experience. You may want to look for a licensed marriage and family therapist, or a therapist trained in couples approaches like the Gottman Method or emotionally focused therapy.
In Virginia Beach, the right fit also depends on what works for both partners. Some couples prefer in-person sessions near home or work, while others use virtual appointments to make scheduling easier across two calendars. As you compare therapists, look at appointment availability, session format, and whether a brief phone consultation is offered. Reading a therapist’s bio can also show how they structure couples sessions, communicate with partners, and approach relationship counseling in Virginia Beach.
Marriage counseling in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find couples therapy in Virginia Beach by showing therapists who are accepting new patients, may accept your insurance, and offer clear scheduling options, so you can review profiles and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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