Book couples therapy, covered by insurance
Couples therapists in Virginia Beach, VA
Top couples therapists in Virginia Beach, VA
Virginia Beach couples can access relationship counseling through Headway's network of 1,041 providers experienced in premarital counseling, marriage counseling, and conflict resolution. Sessions are available virtually or in-person, often within days, with transparent copay options.
I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.
I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.
I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.
Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.
I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.
My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.
I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential
About our couples therapists in Virginia Beach, VA
- 97%Anxiety
- 93%Depression
- 91%Stress management
- 88%Relationship issues
- 83%Family issues
- 99%Aetna
- 89%Carelon Behavioral Health
- 87%Cigna
- 54%Kaiser Permanente of the Mid Atlantic
- 100%English
- 6%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi
- 88%Online only
- 12%In-person or online
- 82%Woman
- 18%Man
- 43%Licensed Professional Counselor
- 41%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Psychologist
- 3%Nurse Practitioner
- 100%Individual therapy
- 75%Couples therapy
- 56%Family therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Virginia Beach
Finding couples therapists in Virginia Beach starts with naming what you want support with as a couple. Many people look for couples therapy for communication patterns, recurring conflict, trust after infidelity, major life transitions, or parenting disagreements. Not all therapists have specific training in working with couples, so review each profile for relevant experience. You may want to look for a licensed marriage and family therapist, or a therapist trained in couples approaches like the Gottman Method or emotionally focused therapy.
In Virginia Beach, the right fit also depends on what works for both partners. Some couples prefer in-person sessions near home or work, while others use virtual appointments to make scheduling easier across two calendars. As you compare therapists, look at appointment availability, session format, and whether a brief phone consultation is offered. Reading a therapist’s bio can also show how they structure couples sessions, communicate with partners, and approach relationship counseling in Virginia Beach.
Marriage counseling in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find couples therapy in Virginia Beach by showing therapists who are accepting new patients, may accept your insurance, and offer clear scheduling options, so you can review profiles and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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