Grief counselors and therapists in Fredericksburg, VA

I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.

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Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

As a licensed therapist with over three decades of experience, I am dedicated to making a difference in the well being of my clients' lives. Over the years my clients have included individuals, couples, and Family from diverse backgrounds, spanning various ages, and life stages. My areas of expertise include: depression, anxiety, life transitions, grief, life and work stress, parenting issues, conflict management, and issues relating to family life. I approach therapy from a humanistic and interpersonal perspective, as well as use strategies from cognitive behavioral theory. I am compassionate, strive to be a supportive person in my clients' lives. I approach every client feeling eager to get to know them so we can address what they need from their therapy experience .

Feeling overwhelmed, stuck, or like you’re just getting through the day on autopilot? I work with children, teens, and adults who are moving through anxiety, depression, trauma, grief, substance use, and the everyday stress that slowly piles up until something finally gives. Whether you’re in crisis or simply know something needs to change, therapy with me is a place to be honest, feel understood, and start building relief that actually lasts. I offer virtual therapy for clients located anywhere in South Carolina or Virginia, so you can join from home, work, or wherever you feel most comfortable.

Now accepting new clients. I am a transgender man and queer identified. Before becoming a therapist, I had previous work experience and years of study as a creative professional and educator. I value authenticity, a willingness and openness to learn, grow, heal, and live an empowered and sustainable life. I enjoy working with people from all stages of life from adolescents to older adults. I have in person availability on Mondays and Tuesdays to work with clients in person in Charlottesville. I offer virtual sessions via telehealth for clients throughout the State of Virginia and California.

Hi! I'm Patricia (Patsy). I have thirty years of psychotherapy experience. I have worked in the public and private sectors. I have a Master's and a PhD in Counselor Education. My experience includes working with individuals who have experienced: substance abuse, depression, anxiety, stress, ADD/ADHD, chronic pain, adjustment issues, grief, PTSD, and childhood trauma/abuse, I enjoy working with clients who are looking for personal growth.