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Grief counselors and therapists in Fredericksburg, VA
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Top grief and loss counseling therapists in Fredericksburg, VA
Whether you're coping with the death of a loved one, processing anticipatory grief, or struggling with unresolved loss, Headway's Fredericksburg-based providers offer compassionate, personalized support. Access therapy modalities including acceptance and commitment therapy and grief counseling, with many sessions available within days and coverage through your insurance.
“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
“I enjoy assisting my clients in finding solutions and strengths to the concerns they bring to therapeutic sessions.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.
My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.
I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.
Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“Mariah demonstrates empathy and active listening skills that allows patients to feel seen and heard.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“I have worked with varying populations including seniors, veterans, at-risk youth, teen moms, DV victims, school and workplace bullying and individuals with chronic health conditions as well as substance dependency.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
“My approach is compassionate, client-centered, and grounded in evidence-based practices, while thoughtfully integrating Christian counseling for those who desire a faith-informed perspective.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
“Having worked across public schools and community settings, I deeply understand the intense academic and cultural pressures that can lead to burnout, anxiety, and a fractured sense of self during these pivotal years.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I employ a compassionate, non-judgmental, strength-based approach. I work to help clients improve coping and problem-solving skills...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
“I offer a cognitive behavioral modality of therapy that is enriched with a person-centered approach, ensuring that each session is tailored to your unique needs.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I specialize in helping people heal from trauma, navigate life transitions, and manage anxiety/depression.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Energetic, Warm
Accepts 13 insurance carriers
“I use EMDR, parts work, somatic-focused therapy, and creative expression techniques to support the whole person — mind, body, and spirit.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“As a Licensed Clinical Social Worker with 25+ years of experience as a psychotherapist and crisis interventionist, I have worked with individuals who are anxious, depressed, experienced trauma and serious mental illness.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I utilize Cognitive Behavioral Therapy (CBT) to help clients reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT)...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Grief or loss, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 6 insurance carriers
“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
“I work with individuals who want to improve their mental health while creating a more balanced and meaningful lifestyle.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Grief or loss, ADD/ADHD, Anxiety, Depression, OCD
Direct, Energetic, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I utilize cognitive-behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to therapy.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My goal is to help you become the best version of yourself and to live a meaningful life by creating a safe and trusting environment where you can be yourself.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I use a blend of Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused, and person-centered approaches to meet you where you are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I believe in empowering my clients to build self-awareness, develop healthy coping strategies, and create meaningful change in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to counseling is client centered and client directed. I believe that client's are capable of finding solutions to problems with the assistance of a counselor.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
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“I believe therapy should be collaborative, compassionate, and tailored to each client's unique needs and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
241 - 280 of 2,232 available therapists
About our therapists in Fredericksburg, VA who help people navigate grief and loss
Number of therapists serving Fredericksburg, VA
2,200+
Average years in practice
10 years
Top specialties offered
- 100%Grief or loss
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 84%Trauma
Insurances accepted
- 98%Aetna
- 87%Cigna
- 86%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
- 1%Urdu
How they see their clients
- 87%Online only
- 13%In-person or online
Provider gender
- 84%Woman
- 16%Man
License types
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 8%Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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