Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Fredericksburg, VA


Top grief and loss counseling therapists in Fredericksburg, VA
Whether you're coping with the death of a loved one, processing anticipatory grief, or struggling with unresolved loss, Headway's Fredericksburg-based providers offer compassionate, personalized support. Access therapy modalities including acceptance and commitment therapy and grief counseling, with many sessions available within days and coverage through your insurance.
I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.
Lisa has been has been a nurse for 34 years. For over 12 years she has been a nurse practitioner. Her experience includes: child/adolescent out patient services, residential services, In-Patient Mental health Seervices, Partial Outpatient Mental Health Services and Outpatient mental health services.
My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.
While I've had a variety of experiences, the core of my professional background is informed by the work I've done helping people face challenges such as life-threatening illness. I have over twenty years experience in oncology and hospice settings. In doing that work, I learned a great deal about helping people manage very stressful challenging experiences, including finding meaning in those challenges. I also have extensive experience in working with end-of-life and grief counseling.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.
With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.
I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.
Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.
Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.
Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.
With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.
I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.
About our therapists in Fredericksburg, VA who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 84%Trauma

- 98%Aetna
- 87%Cigna
- 86%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
- 1%Urdu

- 87%Online only
- 13%In-person or online

- 84%Woman
- 16%Man

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 8%Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Browse by specialty
Find someone who works with what you’re going through.Browse by city
Explore the cities patients search for most.Browse by state
Explore mental health care in another state.- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New York
- North Carolina
- North Dakota
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming







































