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Grief counselors and therapists in Utah

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Top grief and loss counseling therapists in Utah

Coping with loss doesn't have to be done alone. Access 800 Utah-based providers offering grief counseling and trauma-informed support for anticipatory grief, unresolved grief, and life transitions. Virtual and in-person sessions available with flexible scheduling.

Candace Hadley

Candace Hadley

Therapist

Virtual & in-person • 11 mi away • Sandy, UT


“My approach is active, collaborative, and practical. I use evidence-based therapies tailored to your needs, including CBT, ACT, DBT skills, and exposure-based approaches when appropriate, with a focus on helping you make meaningful, lasting change.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kenneth Folsom

Kenneth Folsom

Therapist

Virtual • Utah


“I'm an empowering, caring, empathic, and ethical professional. I care a great deal for those I serve...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Valentine

Matthew Valentine

Therapist

Virtual & in-person • St. George, UT


“My success as a therapist is measured by the love I feel for my clients and the interest that I take in their lives.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chandler Thomas

Chandler Thomas

Therapist

Virtual • Utah


“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Hannah Bambrough

Hannah Bambrough

Therapist

Virtual • Sandy, UT


I’m a Licensed Clinical Social Worker and have completed the requirements to be a Registered Play Therapist. I am passionate about working with children ages 3-12. Many of the children I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, ADHD, or Autism. I also have a strong interest in supporting children who struggle in their school setting. I enjoy collaborating with parents and school personnel to help children be successful in all settings.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Utah


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Karissa Wight

Karissa Wight

Therapist

Virtual • Utah


“I am a blunt individual who believes in teaching to better the situation rather than constantly going over what happened.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should never feel rushed or one-size-fits-all. I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Emilee Oldroyd

Emilee Oldroyd

Therapist

Virtual • Utah


Life is full of challenges both big and small. My goal in therapy is to create a safe space for individuals and families to feel empowered to take on whatever life brings them, whether it seems too overwhelming to handle or too minor to matter. Anything that matters to you is worth talking about.

I use a variety of therapeutic models to help in my work, with connection being at the core. I have experience working with anxiety, depression, grief/loss, trauma, faith crisis/transition, couple/family conflict, and LGBTQIA+ issues. I enjoy working with teens and young adults, but am open to seeing clients of all ages and backgrounds.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tamara Harris

Tamara Harris

Therapist

Virtual • Utah


“As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm, judgment-free space where your story matters.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Utah


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Josh Whatcott

Josh Whatcott

Therapist

Virtual • Riverton, UT


“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep,...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
William Nieminen

William Nieminen

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Utah


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • Orem, UT


“I use a holistic non-judgmental approach to therapy that provides genuine care, validation and psycho-education...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Brittany Archuletta

Brittany Archuletta

Therapist

Virtual • Woods Cross, UT


“I believe therapy should be a space where you feel heard, safe, and empowered to reconnect with yourself—especially when life feels overwhelming, unclear, or disconnected.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 7.5 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Utah


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Toni Mazzaglia

Toni Mazzaglia

Therapist

Virtual • Salt Lake City, UT


Hello, I am a licensed clinical mental health counselor with a private practice in Utah. I have been in the mental health field for over twenty years. My focus has been treating attachment trauma, adoption issues, complex and dual diagnoses, complex family systems and resulting symptoms and challenges. I am trained in EMDR, DBT and MBSR and am a mindfulness practitioner and teacher.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • Utah


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 14 insurance carriers
Millie Montgomery

Millie Montgomery

Therapist

Virtual • Utah


“I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Utah


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
Grief or loss, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
David Wieder

David Wieder

Therapist

Virtual & in-person • <1 mi away • Salt Lake City, UT


“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Creative, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Madyson Weinmann

Madyson Weinmann

Therapist

Virtual • Kaysville, UT


“I provide a supportive, nonjudgmental space where you can feel seen and heard, explore your experiences, and develop practical strategies to cope, heal, and grow.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Anna Pond

Anna Pond

Therapist

Virtual • Orem, UT


“My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 2 insurance carriers

About our therapists in Utah who help people navigate grief and loss

Number of therapists serving Utah
There are over 799 therapists in Utah accepting new patients.
799+
Average years in practice
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9 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 97%Depression
  • 93%Stress management
  • 91%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 88%Carelon Behavioral Health
  • 85%Regence BlueCross BlueShield of Utah
  • 55%Select Health - Utah
Languages spoken
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  • 99%English
  • 9%Spanish
  • 1%French
  • 1%Portuguese
  • 1%German
How they see their clients
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  • 81%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 51%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 37%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.