Grief counselors and therapists in Salt Lake City, UT

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.

Compassionate, Goal-Oriented Care for Trauma & Mental Health

I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.

I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.

I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.

I look forward to supporting you on your journey toward resilience and recovery.

The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of being human. My passion is to help individuals express, embrace, and empower their whole selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear, and struggle. This helps us reclaim our power and build resilience. This doesn't justify the pain or trauma, but I wholeheartedly believe that the root of our pain is also the source of where our healing begins.

My approach is direct and encouraging. As a Clinical Mental Health Counselor (CMHC), Certified Clinical Trauma Professional (CCTP), Certified Integrative Mental Health Professional (CIMHP), and Certified Mental Health Nutrition Specialist (CMHNS), I am devoted to therapy that explores how trauma shapes the nervous system and influences our mindset, beliefs, and emotional responses. Through continued education in neuroscience and integrative health, I can help you understand the elements of the mind, body, and self. This way, we learn about the unique makeup of your whole self and how these elements manifest in your life. With nearly a decade of experience in the mental health field, I have supported individuals navigating complex trauma, including:

• chronic stress, insomnia, and health concerns
• Neurodiversity including head injuries, TBI, ADHD, ADD, and ASD
• burnout, perfectionism, imposter syndrome, and work-life balance
• emotional, physical, and sexual abuse
• codependency and attachment trauma
• religious, cultural, and generational trauma
• grief, loss, and bereavement

As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.

My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.