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Grief counselors and therapists in Salt Lake City, UT

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Top grief and loss counseling therapists in Salt Lake City, UT

Navigate grief and loss in Salt Lake City with compassionate providers experienced in bereavement support, coping with death, and complicated grief treatment. Headway connects you with 779 licensed therapists offering flexible virtual or in-person sessions, many with next-day availability and free consultations to help you through this journey.

Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“I specialize in therapy to address underlying core-pattern work so you can determine the root cause of why you do what you do.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Brian Austin

Brian Austin

Therapist

Virtual & in-person • Provo, UT


“I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela DeMelo

Angela DeMelo

Therapist

Virtual • Utah


“I know reaching out for support can feel intimidating, especially if you've been carrying things alone for a long time.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nathan Porter

Nathan Porter

Therapist

Virtual • Utah


Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Joseph Gleed

Joseph Gleed

Therapist

Virtual • Sandy, UT


Compassionate, Goal-Oriented Care for Trauma & Mental Health

I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.

I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.

I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.

I look forward to supporting you on your journey toward resilience and recovery.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Becky Gurr

Becky Gurr

Therapist

Virtual • Utah


“I provide a supportive and accepting space where you don't have to navigate those experiences alone.”
Grief or loss, Anxiety, Chronic conditions, Depression, PTSD
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Anita Thornton

Anita Thornton

Therapist

Virtual • Utah


I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying insecure attachment and dysfunctional patterns will lead to lasting change. My clients can learn to recognize unhealthy cycles and gain a deeper understanding of their attachment styles.

Currently, I do not provide therapy for couples or minors.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Diana Cornell

Diana Cornell

Therapist

Virtual • Utah


I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 15 years. I have worked in residential substance abuse, treatment, and in individual practice settings.

Grief or loss, Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Utah


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alyson Gardner

Alyson Gardner

Therapist

Virtual • Utah


“Before I moved into general adult practice, I spent six years at a neurobehavioral center working with neurodivergent clients and their families.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
Milton Brown

Milton Brown

Therapist

Virtual • Utah


“I draw from an array of therapeutic approaches to guide our process, personalizing our experience based on your distinct needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Brian Hansen

Brian Hansen

Psychologist

Virtual • Utah


“I am confident that i will be able to help you effect change in your life - i believe in the healing power of competent and uniquely-personal psychotherapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Grief or loss, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jose Andalon

Jose Andalon

Therapist

Virtual & in-person • Utah


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eliza Ale-Finks

Eliza Ale-Finks

Therapist

Virtual • Utah


Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Corey Gunsolley

Corey Gunsolley

Therapist

Virtual • Utah


“I believe you are the expert in your own life. I want to understand you as a person, not just a diagnosis, and help you find a path that fits your strengths and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Cassy Pierce

Cassy Pierce

Therapist

Virtual • Utah


Are you carrying trauma, anxiety, depression, or a difficult transition and wondering how to feel like yourself again? I specialize in trauma recovery, anxiety, depression, and major life transitions. I work with adults in Utah, including skeptical clients. My style is direct, compassionate, and focused on helping you feel understood and move forward.

I am on your side, and I pay attention to whether our work is helping. I offer clear feedback without judgment and stay present with difficult feelings. You will never be too much for me. We can make room for heaviness, laughter, and a full life outside therapy.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Direct, Participatory
Accepts 5 insurance carriers
Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Flor Villagran

Flor Villagran

Therapist

Virtual • Utah


“I am passionate about empowering others, especially those who have learned to minimize their feelings or carry their struggles alone.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Challenging, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deena Ott

Deena Ott

Therapist

Virtual • Utah


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Grief or loss, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Cristina Putnam

Cristina Putnam

Therapist

Virtual • Utah


“I utilize a solution-focused therapy style and my priority is to make sure you feel heard, your feelings are validated, and you get the most out of therapy.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Energetic, Warm
Accepts 3 insurance carriers
Michael Allison

Michael Allison

Therapist

Virtual • Utah


“I'm a licensed marriage and family therapist and one of the few board-certified sex therapists (ABS) in northern Utah.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacob Oaklyn

Jacob Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Christina Arnold

Christina Arnold

Therapist

Virtual • Utah


“I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sharla Christie

Sharla Christie

Therapist

Virtual • Kanab, UT


“As someone who has walked my own healing path, I bring deep empathy, honesty, and compassion into every session.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists located within 20 miles of Salt Lake City, UT who help people navigate grief and loss

Number of therapists within 20 miles of Salt Lake City, UT
There are over 55 therapists in Salt Lake City, UT accepting new patients.
55+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 98%Depression
  • 96%Trauma
  • 93%Stress management
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 85%Regence BlueCross BlueShield of Utah
  • 85%Select Health - Utah
  • 78%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 2%Japanese
  • 2%Mandarin
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 64%Woman
  • 35%Man
  • 2%Non-binary
License types
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  • 56%Licensed Clinical Social Worker
  • 25%Clinical Mental Health Counselor
  • 9%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 47%Family therapy
  • 38%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.