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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Apolonia Williams

Apolonia Williams

Therapist

Virtual • Texas


“I specialize in trauma informed care, narrative therapy, anger managements, anxiety management, depression management, and managing stress and conflict.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • San Antonio, TX


“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Shermelia Drummer

Shermelia Drummer

Therapist

Virtual • Dallas, TX


“I assist my clients to walk in their purpose and truth. Our journeys are unique, uncharted territory.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Titus Washington

Titus Washington

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to support and guide you with care, curiosity, and respect.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cecilia Santini

Cecilia Santini

Therapist

Virtual • Texas


“My approach to counseling is compassionate, collaborative, and goal oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy...”
Anger management, Anxiety, Family issues, Men's issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erica Johnson

Erica Johnson

Therapist

Virtual • Texas


“I use evidence-based modalities and trauma-informed care to guide our work, always tailoring my approach to your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chantel Hemphill

Chantel Hemphill

Therapist

Virtual • Texas


I’m a licensed therapist with more than 12 years of experience working with adults in a variety of settings, including inpatient psychiatric care, crisis intervention, and outpatient therapy. I’ve had the privilege of walking alongside people during some of the most difficult seasons of their lives, whether they’re experiencing anxiety, depression, a major life transition, or simply feeling overwhelmed by the pressure of trying to hold everything together.

I believe therapy should be a place where you can be honest without worrying about being judged. My goal is to create an environment where you feel comfortable being yourself while we work together to better understand what’s getting in the way and identify meaningful steps forward. I work with adults navigating anxiety, depression, life transitions, burnout, and the emotional weight that can come from being the dependable one for everyone else or holding yourself to incredibly high standards.

Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Paige Espinosa

Paige Espinosa

Therapist

Virtual • Texas


“I want clients to feel that therapy with me is a place where they can be honest, feel respected, and do meaningful work that helps them understand themselves more clearly and move forward with greater confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Adam Parker

Adam Parker

Therapist

Virtual • Texas


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Houston, TX


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Alison Lee

Alison Lee

Therapist

Virtual • Vernon, TX


“My style is easygoing, supportive, and interactive. I want therapy to feel like a place where you can talk openly and feel understood, not judged.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Destiny McCain

Destiny McCain

Therapist

Virtual • Texas


ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.

ADD/ADHD, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Pamela Dimmick

Pamela Dimmick

Therapist

Virtual • The Woodlands, TX


“I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors and old emotional wounds to find healing, purpose and meaning.”
Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 16 insurance carriers
David Mejia

David Mejia

Therapist

Virtual • Texas


Hello there, welcome to my profile. My name is David and I am a first generation son from Mexican parents.

Anxiety, PTSD, Stress management, Trauma
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Sandra Payan

Sandra Payan

Therapist

Virtual • Texas


“I offer a warm, accepting space where adolescents, adults, couples, and families can feel heard and supported.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Cecilia Clowdus

Cecilia Clowdus

Therapist

Virtual & in-person • Abilene, TX


“I am goal oriented and you can expect in our first sessions that we will be developing a plan together that identifies the primary issues that brought you to therapy, specific goals of what you'd like to achieve, and what needs to happen to achieve...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 16 insurance carriers
Marie Cruz

Marie Cruz

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with a Master of Science in Rehabilitative Counseling from the University of Texas–Pan American. I am also Certified in Dialectical Behavior Therapy (C-DBT) through Evergreen Certifications.

I work with adults experiencing anxiety, depression, stress, low self-esteem, relationship and family concerns, caregiver burnout, life transitions, emotional dysregulation, and difficulties with boundaries and interpersonal relationships. I also support clients who struggle with rumination, feeling overwhelmed, motivation, self-worth, and adjusting to significant changes in their personal or professional lives.

My approach is supportive, collaborative, and practical. I incorporate Dialectical Behavior Therapy (DBT) strategies to help clients strengthen emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, while also drawing from other evidence-based approaches based on each client’s individual needs. My goal is to provide a space where clients feel heard and understood while developing practical skills, gaining insight into patterns that may be keeping them stuck, and working toward meaningful, lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Shay Williams

Shay Williams

Therapist

Virtual • Texas


“My style is direct, collaborative, and down-to-earth, blending clinical insight with practical, real-world tools you can actually use in your daily life.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Jennifer Cochran

Jennifer Cochran

Therapist

Virtual • Texas


Hello!! I am a Licensed Professional Counselor (LPC) with a Master's of Education in Counseling and Development, focusing on Marriage, Couples, and Family therapy. Therapy should feel like a safe, supportive space where you can show up exactly as you are. I am passionate about helping a broad spectrum of individuals and couples build healthier relationships, navigate life's many challenges, and building a connection with yourself through a compassionate, client-centered approach.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • Fort Worth, TX


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jasmine Johnson

Jasmine Johnson

Therapist

Virtual • Converse, TX


“Jasmine specializes with individuals and families that have experienced crisis and or trauma. She has a passion for helping individuals shift their pain, pressures, and past into something beautiful and meaningful.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Nike Ogunmekan

Dr. Nike Ogunmekan

Psychiatric Mental Health NP

Virtual • Texas


“I believe effective treatment begins with listening. I strive to build a collaborative relationship with each patient...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Renee Eddy

Renee Eddy

Therapist

Virtual • Texas


“I believe therapy works best when it is collaborative and client centered. You are the expert on your own life, and my role is to guide, support, and empower you as you work toward healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Darlene Ormston

Darlene Ormston

Therapist

Virtual • Texas


“I believe it is important to respect the life journey of each individual and meet the client where they are at in the journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Shalonda Scott

Shalonda Scott

Therapist

Virtual • Texas


“My approach is compassionate and collaborative, blending evidence-based techniques with a deep understanding of your unique experiences and goals.”
Anxiety, Depression
Creative, Energetic, Open-minded
Accepts 13 insurance carriers
Keith Mcgee

Keith Mcgee

Therapist

Virtual & in-person • Pittsburg, TX


“At the completion of treatment, it is my goal that the client has a greater sense of self, needed resources and a clearer direction for their life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Felix Perez

Felix Perez

Psychiatric Mental Health NP

Virtual & in-person • McAllen, TX


“I want to focus on the root cause either genetically testing, medical history, or previous care to achieve a level of homeostasis.”
Anger management, Anxiety, Depression, Diabetes, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lilian Elem

Lilian Elem

Psychiatric Mental Health NP

Virtual • Houston, TX


A client should know that I am reliable, respectful, and committed to their well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Carlos Daniel Beltrán Del Ángel

Carlos Daniel Beltrán Del Ángel

Therapist

Virtual • Texas


“I have been in the mental health field for over 10 years at this point; I have been successful in my practice because I truly enjoy what I do.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Michaela Hogan

Michaela Hogan

Psychiatric Mental Health NP

Virtual • Texas


“I treat you as an active partner, not a chart. Because true mental wellness goes beyond just managing a prescription...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Michelle Francis

Dr. Michelle Francis

Therapist

Virtual • Texas


“As a solution-focused therapist, I'm dedicated to empowering you with the tools and support you need to thrive.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Brenda Cervantes

Brenda Cervantes

Therapist

Virtual • Texas


“With over 15 years of experience as a clinician working with patients struggling with anxiety, depression, self image and confidence, trauma, adjustment disorders, postpartum depression, etc, I have a passion to help others on their journey towards...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Denise Delgado

Denise Delgado

Therapist

Virtual • Texas


“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Anna Noble

Anna Noble

Therapist

Virtual • Texas


“Words are important and I want to hear your story, but then, let's focus on the intuitive, subcortical, non-verbal part of the brain to foster deeper healing.”
Anxiety, Chronic conditions, Depression, End of life care, Infertility
Creative, Holistic, Solution-oriented
Accepts 13 insurance carriers
Noblet Davidson

Noblet Davidson

Therapist

Virtual • Texas


“My passion is providing education and compassion regarding the impact of trauma on my patients' lives and helping individuals to move from reliving to remembering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Victoria Waldon-Gordon

Victoria Waldon-Gordon

Therapist

Virtual • Texas


“I have extensive experience working in crisis management, personality disorders, psychotic disorders, and other complex diagnoses.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Deron

Jessica Deron

Therapist

Virtual & in-person • Pharr, TX


“My approach is calm, intuitive, and deeply collaborative — I work with clients to understand the emotional patterns shaping their lives and help them build clarity, confidence, and self‐compassion.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gianni Luisi

Gianni Luisi

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a genuine conversation, not a place where you're being analyzed or judged.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Shelby Doyle

Shelby Doyle

Therapist

Virtual • Texas


“I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.