Find a therapist in Southlake, TX — covered by insurance
Top therapists in Southlake, TX accepting new patients
Discover affirming mental health providers in Southlake, Texas through Headway's platform of 9,411 licensed professionals. Serving Carroll, Parkwood, and Downtown Southlake neighborhoods, our providers offer evidence-based approaches like CBT and strength-based therapy, with many sessions available as early as tomorrow.
As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.
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I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
About our therapists located within 20 miles of Southlake, TX
- 98%Anxiety
- 91%Depression
- 86%Stress management
- 82%Relationship issues
- 80%Trauma
- 98%Aetna
- 88%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 65%Ascension
- 99%English
- 12%Spanish
- 1%Mandarin
- 1%Hindi
- 1%Urdu
- 97%In-person or online
- 3%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 69%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 25%Family therapy
- 23%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Southlake
Searching for therapists in Southlake starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Southlake therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or marriage counseling in Southlake, TX.
In a smaller city like Southlake, local therapist availability may be more limited than in larger areas nearby. Virtual therapy can expand your options while still helping you find a therapist licensed in Texas. Consider practical factors like appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they structure sessions, communicate, and support concerns like Southlake counseling, individual therapy, or couples work.
Therapy in Southlake can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you are ready. You can compare profiles, filter by your preferences, and find a therapist who matches your needs, schedule, and plan.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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