Find a therapist in Pasadena, TX — covered by insurance


Top therapists in Pasadena, TX accepting new patients
Find mental health support in Pasadena, Texas across neighborhoods like Fairmont, Deepwater, and Pasadena Central. Headway connects you with 9,409 licensed providers offering flexible in-person and virtual sessions. Work with your insurance to access care with copays starting as low as $0 per session.
Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.
With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Hi, I'm Maribel Hernandez, a Licensed Professional Counselor with 11 years of experience working with adults. I specialize in helping individuals manage anxiety, depression, trauma, and PTSD in supportive, nonjudgmental environment. My approach is collaborative and focused on helping you build practical skills, gain insight, and create meaningful change. I believe therapy should be a safe space where you feel heard, understood and empowered.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.
About our therapists located within 20 miles of Pasadena, TX



- 97%Anxiety
- 89%Depression
- 87%Stress management
- 84%Relationship issues
- 80%Trauma

- 100%Aetna
- 90%Cigna
- 79%Blue Cross and Blue Shield of Texas
- 78%Carelon Behavioral Health
- 64%Ascension

- 97%English
- 13%Spanish
- 1%Farsi
- 1%Mandarin
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 87%Woman
- 13%Man

- 69%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse
- 5%Licensed Clinical Social Worker - Supervisor

- 100%Individual therapy
- 26%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena, TX
Searching for therapists in Pasadena starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Pasadena therapists, look for someone whose training and listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you’re looking for.
Pasadena is a smaller market within the Houston area, so local in-person therapy options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search while keeping care with a therapist licensed in Texas. Some people prefer meeting in an office, while others choose virtual sessions for more flexibility. When narrowing your options, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and areas of focus.
Therapy in Pasadena can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin care. Headway helps you search for Pasadena therapy by insurance, specialty, location, availability, and session format. You can review therapist bios, see estimated costs after entering your insurance details, and book directly when you’re ready.
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