Find a therapist in Pasadena, TX — covered by insurance
Top therapists in Pasadena, TX accepting new patients
Find mental health support in Pasadena, Texas across neighborhoods like Fairmont, Deepwater, and Pasadena Central. Headway connects you with 9,409 licensed providers offering flexible in-person and virtual sessions. Work with your insurance to access care with copays starting as low as $0 per session.
I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.
With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.
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Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
About our therapists located within 20 miles of Pasadena, TX
- 97%Anxiety
- 89%Depression
- 87%Stress management
- 84%Relationship issues
- 80%Trauma
- 100%Aetna
- 90%Cigna
- 79%Blue Cross and Blue Shield of Texas
- 78%Carelon Behavioral Health
- 64%Ascension
- 97%English
- 13%Spanish
- 1%Farsi
- 1%Mandarin
- 1%Hindi
- 98%In-person or online
- 2%In-person only
- 87%Woman
- 13%Man
- 69%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse
- 5%Licensed Clinical Social Worker - Supervisor
- 100%Individual therapy
- 26%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena, TX
Searching for therapists in Pasadena starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Pasadena therapists, look for someone whose training and listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you’re looking for.
Pasadena is a smaller market within the Houston area, so local in-person therapy options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search while keeping care with a therapist licensed in Texas. Some people prefer meeting in an office, while others choose virtual sessions for more flexibility. When narrowing your options, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and areas of focus.
Therapy in Pasadena can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin care. Headway helps you search for Pasadena therapy by insurance, specialty, location, availability, and session format. You can review therapist bios, see estimated costs after entering your insurance details, and book directly when you’re ready.
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