Find a therapist in Pasadena, TX — covered by insurance


Top therapists in Pasadena, TX accepting new patients
Find mental health support in Pasadena, Texas across neighborhoods like Fairmont, Deepwater, and Pasadena Central. Headway connects you with 10,000 licensed providers offering flexible in-person and virtual sessions. Work with your insurance to access care with copays starting as low as $0 per session.
I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.
For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.
I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.
I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.
What to expect through therapy
Imagine a space where...
- You have a safe, trusting relationship where you freely and securely share your story.
- You identify the roots of your struggles and experience healing in mind, body, and spirit.
- You learn to reconnect with your sense of self and step back into life alive, whole, and free.
- Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.
Candra is a psychiatric nurse practitioner who is funny, driven, loyal, compassionate, and, most importantly, a human being who genuinely cares about people. I strive daily to serve clients who need support reaching their goals in life.
Whether you are a teen trying to find your way, a struggling college student, navigating corporate America, a single parent juggling it all, or an overachiever who needs permission to rest, I am here to help meet your needs. Not everyone needs medication. Sometimes, people simply need someone to talk to who actually cares, listens, and understands. Others may need assistance with medication, and that is perfectly fine too. When medication is appropriate, we will work together to find an option that best meets your individual needs. I provide an integrative approach to mental health care that is holistic, realistic, practical, and safe. Whether you are dealing with depression, anxiety, insomnia, ADHD, bipolar disorder, schizophrenia, trauma, a breakup, a bad grade, a failed marriage, job loss, or simply a difficult season of life, I can help. My goal is for you to leave each session feeling heard, supported, and clear about your next steps. Healing isn’t a solo journey, and I’m here to walk it with you.
My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.
I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.
As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.
I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.
Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.
As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.
About our therapists located within 20 miles of Pasadena, TX



- 97%Anxiety
- 88%Depression
- 86%Stress management
- 82%Relationship issues
- 79%Trauma

- 100%Aetna
- 88%Cigna
- 76%Blue Cross and Blue Shield of Texas
- 76%Carelon Behavioral Health
- 66%Ascension

- 97%English
- 13%Spanish
- 1%Farsi
- 1%Mandarin
- 1%Gujarati

- 97%In-person or online
- 3%In-person only

- 86%Woman
- 14%Man

- 62%Licensed Professional Counselor
- 17%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 4%Licensed Clinical Social Worker - Supervisor

- 100%Individual therapy
- 28%Couples therapy
- 27%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Searching for therapists in Pasadena starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Pasadena therapists, look for someone whose training and listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you’re looking for.
Pasadena is a smaller market within the Houston area, so local in-person therapy options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search while keeping care with a therapist licensed in Texas. Some people prefer meeting in an office, while others choose virtual sessions for more flexibility. When narrowing your options, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and areas of focus.
Therapy in Pasadena can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin care. Headway helps you search for Pasadena therapy by insurance, specialty, location, availability, and session format. You can review therapist bios, see estimated costs after entering your insurance details, and book directly when you’re ready.
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