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Find a therapist in Mesquite, TX — covered by insurance

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Top therapists in Mesquite, TX accepting new patients

Mesquite therapy made accessible through Headway's 9,408 provider network serving Lakeside, Downtown, and Meadowbrook neighborhoods. Experience compassionate, creative care with flexible virtual or in-person options, average savings of 75% on sessions through insurance, and free consultations available.

Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“I have a listening ear and your goal for seeing me becomes a shared goal that we will work on together...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Cynthia Aniegbuna

Cynthia Aniegbuna

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered in your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lisa Johnson

Lisa Johnson

Therapist

Virtual • Houston, TX


“My warm, direct approach will help you address your concerns and develop appropriate solutions to assist you with navigating life in the healthiest way possible.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Annastecia Madu

Annastecia Madu

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.

My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.

I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Austin, TX


“My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Suzanne Boyd

Suzanne Boyd

Therapist

Virtual • Texas


“As a therapist, I focus on providing a safe environment for exploring how your own individual thoughts and emotions can be challenged to think more clearly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shaudi Adel

Shaudi Adel

Therapist

Virtual • Texas


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gloria Nwagbara

Gloria Nwagbara

Psychiatric Mental Health NP

Virtual • Texas


“I take time to listen to your story, provide clear explanations of your treatment options, and work with you to develop a plan that supports both immediate symptom relief and long-term wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Catherine Williams

Catherine Williams

Psychiatric Mental Health NP

Virtual • Texas


Catherine Williams, PMHNP-BC. Psychiatric Nurse Practitioner (Texas telehealth). As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am committed to providing compassionate, evidence-based mental health care that supports each individual’s journey toward stability, healing, and lasting wellness. I integrate both medical and therapeutic perspectives to address the whole person—mind, body, and spirit—with clinical expertise and genuine empathy.

I strive to create a safe, respectful, and judgment-free environment where clients feel heard, understood, and supported. Whether you are navigating anxiety, depression, trauma, mood disorders, or major life transitions, I work collaboratively with you to develop an individualized treatment plan that empowers growth and promotes meaningful, sustained emotional well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Eric Carr

Dr. Eric Carr

Therapist

Virtual • Angleton, TX


“My goal is not just to help you cope — it is to help you grow, gain insight, and develop the tools needed to move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Crystal Pool

Crystal Pool

Therapist

Virtual • Texas


“I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Olga Pabon

Olga Pabon

Therapist

Virtual • Texas


Welcome! I am Olga Pabon LCSW. I have more than 9 years of experience working with survivors of domestic and sexual violence.

Anxiety, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Dr. Jarrad Hodge

Dr. Jarrad Hodge

Psychologist

Virtual • Texas


I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.

In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.

Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.

My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Accepts 8 insurance carriers
Nancy Harvey

Nancy Harvey

Therapist

Virtual • Texas


“I take an integrative approach, blending CBT, person-centered, and trauma-informed techniques to meet you exactly where you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Lizzy Avila

Lizzy Avila

Therapist

Virtual • El Paso, TX


“I understand what it's like to have rough times and I know that each one of us can overcome these difficult times with some elbow grease and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 17 insurance carriers
Sarah Lynn

Sarah Lynn

Therapist

Virtual • San Antonio, TX


Hello,

I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Gabrielle CeBallos

Gabrielle CeBallos

Therapist

Virtual • Texas


“My goal is to create a safe, nonjudgmental (virtual) space where you feel heard, supported, and empowered to take steps toward meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tara Bates

Tara Bates

Therapist

Virtual • Texas


“I believe innovation and new ideas can spark a revolution in your life. Change is never easy, and it takes courage to work towards your own happiness.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Jael Shackleford

Jael Shackleford

Therapist

Virtual • Texas


Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jeremy Weintraub

Jeremy Weintraub

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where clients feel supported, understood, and empowered to move toward their goals.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Ja Young Jung

Ja Young Jung

Therapist

Virtual • Texas


“My goal is to listen and guide through self discovery and healing to become the best versions of themselves that they desire.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Texas


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Tiana Welch

Tiana Welch

Therapist

Virtual • Texas


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Morales

Anita Morales

Therapist

Virtual & in-person • Temple, TX


“For over 30 years I have had the privilege of helping and working with children, teens, and adults...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Staci Farley

Staci Farley

Therapist

Virtual • Texas


“I'm patient, direct, and genuinely invested in figuring out what's getting in the way and how we can move through it together.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Becky Matlock

Becky Matlock

Therapist

Virtual • Texas


“I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Deron

Jessica Deron

Therapist

Virtual • Texas


“My approach is calm, intuitive, and deeply collaborative — I work with clients to understand the emotional patterns shaping their lives and help them build clarity, confidence, and self‐compassion.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Charlene Childs

Charlene Childs

Therapist

Virtual • Texas


“My approach to counseling is rooted in evidence-based and mindfulness-informed practices. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maribel Saenz-Hernandez

Maribel Saenz-Hernandez

Therapist

Virtual • Texas


Hi, I'm Maribel Hernandez, a Licensed Professional Counselor with 11 years of experience working with adults. I specialize in helping individuals manage anxiety, depression, trauma, and PTSD in supportive, nonjudgmental environment. My approach is collaborative and focused on helping you build practical skills, gain insight, and create meaningful change. I believe therapy should be a safe space where you feel heard, understood and empowered.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Priscilla Silva

Priscilla Silva

Therapist

Virtual • Texas


“My approach combines warmth and professionalism, creating a space where clients feel supported while also challenged toward growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • Houston, TX


Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elizabeth Gonzalez Hernandez

Elizabeth Gonzalez Hernandez

Therapist

Virtual • Texas


“I will always listen without judgment. Life situations can be difficult to face, but together we can explore those difficult moments to see what emotions and thoughts lie behind them.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Texas


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Natalie Stevens

Natalie Stevens

Therapist

Virtual • Texas


“I'm passionate about helping children, adults, and families build confidence, communication, and resilience through life's transitions and challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yuliria Figueroa Colon

Dr. Yuliria Figueroa Colon

Therapist

Virtual • Texas


“I provide a supportive, non-judgmental, trauma-informed space where women can safely explore their experiences and begin to heal.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Mesquite, TX

Number of therapists within 20 miles of Mesquite, TX
There are over 172 therapists in Mesquite, TX accepting new patients.
172+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 83%Stress management
  • 80%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 99%English
  • 8%Spanish
  • 4%Mandarin
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 74%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 19%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Cognitive Behavioral Therapist in Mesquite, TX

Searching for therapists in Mesquite starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for listed specialties, populations served, and therapy styles that match your needs. A therapist who notes experience with cognitive behavioral therapy, trauma-informed care, couples therapy, or support for adults and families may offer a clearer fit.

Mesquite has local therapy options, and nearby Dallas-area access can broaden your search. Virtual therapy can also give you more choices if office location, commute, or appointment timing matters. As you narrow your list, check whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Mesquite can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse profiles, compare fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.