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Find a therapist in Mesquite, TX — covered by insurance

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Top therapists in Mesquite, TX accepting new patients

Mesquite therapy made accessible through Headway's 9,408 provider network serving Lakeside, Downtown, and Meadowbrook neighborhoods. Experience compassionate, creative care with flexible virtual or in-person options, average savings of 75% on sessions through insurance, and free consultations available.

Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angela Sanchez

Angela Sanchez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 23 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jane Ridgway

Jane Ridgway

Therapist

In-person • 23 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 13 mi away • Addison, TX


“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 23 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 23 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Matt Bedell

Dr. Matt Bedell

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I bring warmth, directness, humor, and lived experience, especially around neurodiversity, identity, and belonging.”
ADD/ADHD, Anxiety, Panic disorders, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Kelley Doss

Kelley Doss

Therapist

Virtual & in-person • 24 mi away • Plano, TX


Hi! I'm Kelley.

I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.

I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!

Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Davis

Dr. Shannon Davis

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 17 insurance carriers
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 13 insurance carriers
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 24 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 24 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 24 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 24 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 21 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 25 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Accepts 11 insurance carriers
Dr. Samuel Reyna

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 25 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lindsey Steger

Lindsey Steger

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“I specialize in working with adolescents and adults (couples and individual) with particular expertise in ASD, ADHD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Troslyn Perry-Mitchell

Troslyn Perry-Mitchell

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believe that any struggle we choose to address in therapy, is an opportunity to reframe the struggle.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 12 insurance carriers
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Mesquite, TX

Number of therapists within 20 miles of Mesquite, TX
There are over 172 therapists in Mesquite, TX accepting new patients.
172+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 83%Stress management
  • 80%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 99%English
  • 8%Spanish
  • 4%Mandarin
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 74%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 19%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Cognitive Behavioral Therapist in Mesquite, TX

Searching for therapists in Mesquite starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for listed specialties, populations served, and therapy styles that match your needs. A therapist who notes experience with cognitive behavioral therapy, trauma-informed care, couples therapy, or support for adults and families may offer a clearer fit.

Mesquite has local therapy options, and nearby Dallas-area access can broaden your search. Virtual therapy can also give you more choices if office location, commute, or appointment timing matters. As you narrow your list, check whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Mesquite can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse profiles, compare fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.