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Find a therapist in Houston, TX — covered by insurance

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Top therapists in Houston, TX accepting new patients

Access therapy and medication management support across Houston through Headway's network of 10,000 providers. From Pearland areas to inner-city neighborhoods, find warm and solution-oriented providers with open availability. Many insurance plans are accepted to keep your sessions affordable.

Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 5 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 2.8 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sheila White

Sheila White

Therapist

Virtual & in-person • 2.8 mi away • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 2 insurance carriers
Liston Rice

Liston Rice

Therapist

Virtual & in-person • 2.9 mi away • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Annette Williams

Annette Williams

Therapist

In-person • 5.2 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sarah Williams Viana

Sarah Williams Viana

Therapist

Virtual & in-person • 3.1 mi away • Houston, TX


“I believe the relationship between the therapist and client is the most important part of therapy and I strive to create a space where you feel safe, heard, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Houston, TX


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Maria Merrill

Maria Merrill

Therapist

Virtual & in-person • 3.2 mi away • Houston, TX


“I believe the therapeutic relationship is key to healing along with research backed techniques and tools.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Direct, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandi Hobratschk

Brandi Hobratschk

Therapist

Virtual & in-person • 3.2 mi away • Houston, TX


“My approach involves working on specific, achievable goals that we set together. I listen and provide a safe space to talk.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yu-Wen Wang

Yu-Wen Wang

Therapist

Virtual & in-person • 5.4 mi away • Houston, TX


“I firmly believe that building relationships and being connected are the main priorities in counseling relationships.”
ADD/ADHD, Anger management, Anxiety, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 5.4 mi away • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Carolyn Jones

Carolyn Jones

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Christina Levin

Christina Levin

Therapist

Virtual & in-person • 5.5 mi away • Houston, TX


“Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Holistic
Accepts 8 insurance carriers
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Shilpa Trivedi

Dr. Shilpa Trivedi

Psychologist

Virtual & in-person • 3.8 mi away • Houston, TX


“I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Affirming, Challenging, Inquisitive
Accepts 1 insurance carrier
Wendy Evans

Wendy Evans

Therapist

Virtual & in-person • 3.9 mi away • Houston, TX


“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • 3.9 mi away • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 4 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 4.3 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • 4.3 mi away • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Marva Burks

Marva Burks

Therapist

Virtual & in-person • 6.1 mi away • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 9 insurance carriers
Brittany R. Saldivar

Brittany R. Saldivar

Therapist

Virtual & in-person • 3.5 mi away • Houston, TX


“I believe my work with clients to be a collaborative endeavor that thrives in an honest and open space free of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Shavara Lyons

Dr. Shavara Lyons

Therapist

Virtual & in-person • 6.2 mi away • Houston, TX


“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Shanna Gardner, Lpc-S

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 4.6 mi away • Houston, TX


Hello and welcome—I'm so glad you're here.

My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.

I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Domonick Crane

Domonick Crane

Therapist

Virtual & in-person • 6.3 mi away • Houston, TX


“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 4.7 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Claire Berry

Claire Berry

Therapist

Virtual & in-person • 4.7 mi away • Houston, TX


“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Norquita Hardeman

Norquita Hardeman

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Houston, TX


“My goal is to provide a safe, welcoming space where you can speak openly, feel understood, and receive care without fear of judgment.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Candra Smith

Candra Smith

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Houston, TX


Candra is a psychiatric nurse practitioner who is funny, driven, loyal, compassionate, and, most importantly, a human being who genuinely cares about people. I strive daily to serve clients who need support reaching their goals in life.

Whether you are a teen trying to find your way, a struggling college student, navigating corporate America, a single parent juggling it all, or an overachiever who needs permission to rest, I am here to help meet your needs. Not everyone needs medication. Sometimes, people simply need someone to talk to who actually cares, listens, and understands. Others may need assistance with medication, and that is perfectly fine too. When medication is appropriate, we will work together to find an option that best meets your individual needs. I provide an integrative approach to mental health care that is holistic, realistic, practical, and safe. Whether you are dealing with depression, anxiety, insomnia, ADHD, bipolar disorder, schizophrenia, trauma, a breakup, a bad grade, a failed marriage, job loss, or simply a difficult season of life, I can help. My goal is for you to leave each session feeling heard, supported, and clear about your next steps. Healing isn’t a solo journey, and I’m here to walk it with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 4.8 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 13 insurance carriers
Reagan Hylton

Reagan Hylton

Therapist

Virtual & in-person • 5.2 mi away • Houston, TX


“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Georgetta Medlock

Georgetta Medlock

Therapist

Virtual & in-person • 4.6 mi away • Houston, TX


“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 5.2 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 5.4 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 5.2 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Audrey Omenson

Audrey Omenson

Therapist

Virtual & in-person • 5.6 mi away • Houston, TX


“I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness & meditation training, therapeutic art and yoga).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Houston, TX

Number of therapists within 20 miles of Houston, TX
There are over 264 therapists in Houston, TX accepting new patients.
264+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 89%Depression
  • 83%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
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  • 100%Aetna
  • 89%Cigna
  • 81%Carelon Behavioral Health
  • 79%Blue Cross and Blue Shield of Texas
  • 64%Ascension
Languages spoken
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  • 97%English
  • 13%Spanish
  • 3%Hindi
  • 2%Urdu
  • 2%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 61%Licensed Professional Counselor
  • 13%Licensed Clinical Social Worker
  • 8%Advanced Practice Nurse
  • 8%Licensed Marriage/Family Therapist
  • 5%Licensed Clinical Social Worker - Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 26%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Houston

Searching for therapists in Houston starts with identifying the kind of support that fits your needs. In a large metro area, you may find therapists who focus on anxiety, depression, grief, relationship challenges, trauma, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Houston has many therapy options across neighborhoods like Montrose, Midtown, the Heights, and nearby areas such as Pearland and Sugar Land. That volume can make the search feel harder unless you narrow by the factors that matter most. Consider whether you prefer in-person counseling in Houston or virtual sessions from home, and check appointment availability, scheduling flexibility, and whether a therapist is accepting new patients. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and experience with concerns similar to yours.

Therapy in Houston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for a therapist in Houston, TX, enter your insurance details, view estimated out-of-pocket costs, and book directly with therapists who are accepting new patients. You can browse providers, review bios, and choose a covered therapist when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.