Find a therapist in Flower Mound, TX — covered by insurance


Top therapists in Flower Mound, TX accepting new patients
Access mental health care in Flower Mound with providers available as soon as the next day. Headway's 10,000 licensed providers offer both in-person and virtual sessions, with most accepting insurance and some patients paying as low as $0 per session.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.
Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.
Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.
About our therapists located within 20 miles of Flower Mound, TX



- 98%Anxiety
- 94%Depression
- 89%Stress management
- 83%Trauma
- 83%Relationship issues

- 99%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 71%Ascension

- 99%English
- 8%Spanish
- 2%Korean
- 1%Hindi
- 1%Mandarin

- 98%In-person or online
- 2%In-person only

- 80%Woman
- 20%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Flower Mound
Searching for therapists in Flower Mound starts with finding someone whose experience matches what you want support with. A Flower Mound therapist may focus on anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists and counselors in Flower Mound, look for listed specialties, therapy styles, and details about how each therapist works with people over time. Bios can help you see whether a therapist offers an approach that fits your goals, such as cognitive behavioral therapy, trauma-informed therapy, acceptance and commitment therapy, or couples counseling.
Flower Mound has local counseling options, but nearby availability may be more limited than in a larger metro area. Virtual therapy with a Texas-licensed therapist can expand your options while still giving you access to care from home. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, in-person versus virtual format, and whether they offer a free phone consultation. Reading profiles before booking can also help you understand communication style, session structure, and whether a counselor in Flower Mound has experience with the concerns you want to address.
Therapy in Flower Mound can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, check your insurance details to confirm coverage in your area, see estimated out-of-pocket costs before you book, and choose from therapists who are accepting new patients. You can browse providers, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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