Find a therapist in Flower Mound, TX — covered by insurance
Top therapists in Flower Mound, TX accepting new patients
Access mental health care in Flower Mound with providers available as soon as the next day. Headway's 9,409 licensed providers offer both in-person and virtual sessions, with most accepting insurance and some patients paying as low as $0 per session.
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.
You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.
As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.
Scheduling & Telehealth
- Telehealth Across Texas: Available to anyone residing in the state of Texas.
- Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
- Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
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Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.
Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
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About our therapists located within 20 miles of Flower Mound, TX
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 81%Relationship issues
- 81%Trauma
- 99%Aetna
- 87%Cigna
- 78%Blue Cross and Blue Shield of Texas
- 78%Carelon Behavioral Health
- 67%Ascension
- 99%English
- 9%Spanish
- 1%Hindi
- 1%Korean
- 1%Mandarin
- 96%In-person or online
- 4%In-person only
- 81%Woman
- 19%Man
- 1%Non-binary
- 70%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 26%Family therapy
- 23%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Flower Mound, TX
Searching for therapists in Flower Mound starts with finding someone whose experience matches what you want support with. A Flower Mound therapist may focus on anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists and counselors in Flower Mound, look for listed specialties, therapy styles, and details about how each therapist works with people over time. Bios can help you see whether a therapist offers an approach that fits your goals, such as cognitive behavioral therapy, trauma-informed therapy, acceptance and commitment therapy, or couples counseling.
Flower Mound has local counseling options, but nearby availability may be more limited than in a larger metro area. Virtual therapy with a Texas-licensed therapist can expand your options while still giving you access to care from home. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, in-person versus virtual format, and whether they offer a free phone consultation. Reading profiles before booking can also help you understand communication style, session structure, and whether a counselor in Flower Mound has experience with the concerns you want to address.
Therapy in Flower Mound can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, check your insurance details to confirm coverage in your area, see estimated out-of-pocket costs before you book, and choose from therapists who are accepting new patients. You can browse providers, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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