Find a therapist in Austin, TX — covered by insurance
Top therapists in Austin, TX accepting new patients
Austin's vibrant communities—from Zilker Park to Mueller to North Austin—deserve accessible mental healthcare. Headway offers sessions covering talk therapy and medication management with 9,511 providers available. Many clients save 75% through insurance, and free consultations help you find the right fit.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Dr. Joseph Ikekwere
Psychiatrist
Virtual & in-person • 24 mi away
3101 South Austin Avenue, Georgetown, TXADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Women's issues,
Accepts Aetna, Cigna
Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.
Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Aetna insurance
Anxiety, Depression, Family issues, Grief or loss, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Aetna insurance
ADD/ADHD, Anxiety, Depression, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Trauma,
Accepts United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family issues, Identity issues, Infertility, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes, Grief or loss, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ambetter Texas, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage, Wellcare by Allwell (Medicare Advantage),
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
You have probably been carrying more than you let on, and somewhere along the way, just getting through the day became the goal. I work with children, teens, and adults navigating anxiety, trauma, family stress, and life transitions that feel bigger than expected. I also support parents who are looking for help for a child or teenager who is struggling to find their footing. Whatever brings you here, my goal is to make sure you feel genuinely heard from the very first conversation.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.
Anxiety, Depression, Family issues, Identity issues, OCD, PTSD, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, OCD, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Transgender issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What was your path to becoming a mental health provider?
I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.
What should someone know about working with you?
I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.
How do you continue learning and building new skills?
I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.
"Success for me, is helping others create the wellness they desire."
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.
My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Transgender issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
About our therapists located within 20 miles of Austin, TX
- 97%Anxiety
- 94%Depression
- 86%Relationship issues
- 83%Stress management
- 83%Trauma
- 100%Aetna
- 64%Cigna
- 61%Carelon Behavioral Health
- 53%Blue Cross and Blue Shield of Texas
- 44%Providence Health Plan
- 97%English
- 8%Spanish
- 2%Gujarati
- 1%French
- 1%German
- 97%In-person or online
- 3%In-person only
- 73%Woman
- 27%Man
- 53%Licensed Professional Counselor
- 21%Licensed Clinical Social Worker
- 10%Psychologist
- 8%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Social Worker - Supervisor
- 100%Individual therapy
- 28%Family therapy
- 23%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Austin
Searching for therapists in Austin starts with knowing what kind of support fits your needs. Austin has a broad mental health community, with therapists across neighborhoods like South Austin, Mueller, Zilker, and North Austin. If you are looking for support with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, look for a therapist whose listed specialties match what you want to address. Provider bios can also help you understand a therapist’s approach, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, couples therapy, or other styles of care.
In a major metro like Austin, having many options can make the search harder to narrow. Start with the practical details that shape whether a therapist is a usable match: appointment times, whether they are accepting new patients, location, and format. Some people prefer an in-person office close to work, school, or home, while others choose virtual sessions for easier scheduling. Reading profiles before booking can help you compare communication style, session structure, and experience with concerns like Austin counseling, couples therapy in Austin, or relationship counseling.
Therapy in Austin can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer sense of what you may pay before you book. Headway makes that process easier by helping you search Austin, Texas therapists who accept a wide range of insurance plans, review detailed bios, see estimated costs after adding your insurance, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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