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Find a therapist in Austin, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Austin, TX accepting new patients

Austin's vibrant communities—from Zilker Park to Mueller to North Austin—deserve accessible mental healthcare. Headway offers sessions covering talk therapy and medication management with 9,511 providers available. Many clients save 75% through insurance, and free consultations help you find the right fit.

Maria Perdomo-Torres

Maria Perdomo-Torres

Therapist

Virtual • Texas


“I specialize in working with high-performing women who struggle with self-doubt, self-criticism, and difficulty asserting their needs.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Shankeva Pounds

Shankeva Pounds

Psychiatric Mental Health NP

Virtual • Texas


“You can expect whole person care. In our work together, you'll be heard, understood, and supported as we develop a treatment plan tailored to your unique needs.”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lisa Conatser

Lisa Conatser

Therapist

Virtual • Texas


“My belief is that you already have what you need to be whole within you and hopefully our sessions will unlock new thoughts, feelings and behaviors for you.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sarah Gasper

Sarah Gasper

Therapist

Virtual • Texas


“As a therapist with a focus on maternal mental health and being a mom myself, I understand the challenges new moms face.”

Anxiety, Depression, Family issues, Infertility,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Hernandez

Sarah Hernandez

Therapist

Virtual • Texas


“My goal is to create a space where you can feel understood, build confidence, and work toward meaningful change without judgment or pressure to have everything figured out.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Texas


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carla Litzsey

Carla Litzsey

Therapist

Virtual • Texas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Thelma Foster

Dr. Thelma Foster

Therapist

Virtual • Fort Worth, TX


“I use Solution Focus Brief Therapy to help you find solutions and strategies to discover the best you.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jamie Landsman

Jamie Landsman

Therapist

Virtual • Texas


“I am attuned to differences in communication styles, sensory needs, processing speed & emotional expression, and I adapt my approach to meet each client where they are.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Staci Hines

Staci Hines

Therapist

Virtual • Texas


“I create a supportive, affirming environment where clients can explore their experiences, heal from past traumas, and rediscover their inner strength.”

Anxiety, Chronic conditions, Depression, End of life care,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Haley Harris

Haley Harris

Therapist

Virtual • Texas


“I believe that each person is the expert of their own life. My role as a therapist is to walk alongside you...”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jennifer Ramos

Jennifer Ramos

Therapist

Virtual • Texas


“My goal is to empower you as a client to feel supported and capable of making choices that are best in your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Andrea Hernandez

Andrea Hernandez

Therapist

Virtual • Texas


“My goal is to meet clients where they are while helping them move toward healing, balance, and a healthier relationship with themselves.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jaron Cotton

Jaron Cotton

Therapist

Virtual • Texas


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

Dr. Marilyn Sturdivant

Dr. Marilyn Sturdivant

Therapist

Virtual • Texas


“I believe in helping others change self-defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Stephanie Staggs

Stephanie Staggs

Therapist

Virtual • Burleson, TX


“My approach is eclectic and tailored to each individual... This allows me to meet you where you are and support your unique path to healing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimberley Kern

Kimberley Kern

Therapist

Virtual • Texas


“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”

ADD/ADHD, Anxiety, Family issues, Maternal mental health,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Kirstie Carmichael

Dr. Kirstie Carmichael

Therapist

Virtual • Shenandoah, TX


I’m a licensed clinical social worker who specializes in treating narcissistic abuse, postpartum challenges, and relationship issues. I’ve spent years helping clients rebuild their sense of self, strengthen boundaries, and recover from painful relational patterns. My style is direct, compassionate, and deeply trauma-informed. I believe in creating a safe, steady space where you can heal, grow, and feel truly supported.

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Emily Rucker

Emily Rucker

Therapist

Virtual & in-person

540 Heights Boulevard, Houston, TX

I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.

What to expect through therapy

Imagine a space where...

  • You have a safe, trusting relationship where you freely and securely share your story.
  • You identify the roots of your struggles and experience healing in mind, body, and spirit.
  • You learn to reconnect with your sense of self and step back into life alive, whole, and free.
  • Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Esther Ogbonda

Esther Ogbonda

Therapist

Virtual • Sugar Land, TX


“I create a welcoming space where you can feel heard, explore challenges, and build on your strengths.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • Texas


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Taha Ansari

Taha Ansari

Psychiatrist

Virtual • Texas


“My style is warm, supportive, and practical — I focus on helping you feel heard while also giving you tools you can use in real life.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Staci DeLaney

Staci DeLaney

Therapist

Virtual • Lubbock, TX


“Connecting with my clients is my top priority. I think that a strong therapeutic relationship where a feeling of safety exists brings forth the best results.”

Anxiety, Bipolar disorder, Depression, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Rodriguez

Mary Rodriguez

Therapist

Virtual • Texas


“I like to think that I am person centered, as well as goal oriented. I will meet you where you so you can teach me about you and your environment.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Omowunmi Ayeni

Omowunmi Ayeni

Psychiatric Mental Health NP

Virtual • Texas


“My goal is not simply to reduce symptoms, but to help you achieve meaningful and sustainable improvements in your quality of life.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stacey Morvitz

Stacey Morvitz

Therapist

Virtual • Texas


“I've spent my career specializing in eating disorders, body image struggles, and addiction, working in settings ranging from residential treatment centers to outpatient rehab facilities.”

Anxiety, Chronic conditions, Depression, Eating disorders,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Christina Billings

Christina Billings

Therapist

Virtual • Texas


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dionne Eddington-Dixon

Dionne Eddington-Dixon

Psychiatric Mental Health NP

Virtual • Texas


“I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Mei Yatco, Lpc

Mei Yatco, Lpc

Therapist

Virtual • Texas


“I believe all aspects of a person are interconnected and impact their overall wellbeing—their biology, their emotions, their psychological and spiritual makeup, and their relationships.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Deebra Jennings

Deebra Jennings

Therapist

Virtual • Texas


“My goal is to create a supportive space where clients feel challenged, empowered, and equipped to move from survival toward intentional growth and alignment.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Amanda Boone

Amanda Boone

Therapist

Virtual • Texas


“I am not the blank-slate therapist who just smiles and asks, "And how does that make you feel?" I bring direct feedback,lived experience, and a grounded energy that naturally repels manipulators.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brittni Broca

Brittni Broca

Therapist

Virtual & in-person

2960 Long Prairie Road, Flower Mound, TX

“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Rina Villanueva

Rina Villanueva

Therapist

Virtual • Rio Grande City, TX


“I'm here to listen like a friend who truly hears you, ask gentle questions, and walk beside you until your own answers light up.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Najmeh Poursaeidimahani

Najmeh Poursaeidimahani

Therapist

Virtual • Houston, TX


“I am passionate about empowering individuals. My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Eating disorder & Personality disorders.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Aricka Marshall

Aricka Marshall

Therapist

Virtual • Texas


“I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
Rebecca Phillips

Rebecca Phillips

Therapist

Virtual • Texas


“My goal is to help you find long term solutions and develop skills to navigate challenges on your own, so that you're not dependent on therapy forever.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Katrease Matthews

Katrease Matthews

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and rooted in Person-Centered and Cognitive Behavioral Therapy (CBT) techniques.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Gregory Stewart

Dr. Gregory Stewart

Therapist

Virtual • Rockwall, TX


“To equip clients to heal, to become independent in emotional management, and to empower clients to become emotionally intelligent.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

361 - 400 of

About our therapists located within 20 miles of Austin, TX

Number of therapists within 20 miles of Austin, TX
There are over 120 therapists in Austin, TX accepting new patients.
120+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 86%Relationship issues
  • 83%Stress management
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 64%Cigna
  • 61%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Texas
  • 44%Providence Health Plan
Languages spoken
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  • 97%English
  • 8%Spanish
  • 2%Gujarati
  • 1%French
  • 1%German
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 53%Licensed Professional Counselor
  • 21%Licensed Clinical Social Worker
  • 10%Psychologist
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Social Worker - Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 28%Family therapy
  • 23%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Austin

Searching for therapists in Austin starts with knowing what kind of support fits your needs. Austin has a broad mental health community, with therapists across neighborhoods like South Austin, Mueller, Zilker, and North Austin. If you are looking for support with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, look for a therapist whose listed specialties match what you want to address. Provider bios can also help you understand a therapist’s approach, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, couples therapy, or other styles of care.

In a major metro like Austin, having many options can make the search harder to narrow. Start with the practical details that shape whether a therapist is a usable match: appointment times, whether they are accepting new patients, location, and format. Some people prefer an in-person office close to work, school, or home, while others choose virtual sessions for easier scheduling. Reading profiles before booking can help you compare communication style, session structure, and experience with concerns like Austin counseling, couples therapy in Austin, or relationship counseling.

Therapy in Austin can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer sense of what you may pay before you book. Headway makes that process easier by helping you search Austin, Texas therapists who accept a wide range of insurance plans, review detailed bios, see estimated costs after adding your insurance, and book directly when you are ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.