Find a therapist in Allen, TX — covered by insurance
Top therapists in Allen, TX accepting new patients
Seeking a therapist in Allen? Headway's network of 9,407 providers delivers flexible care across Allen's communities, including Watters Creek and surrounding areas. Most sessions are covered by insurance, with patients saving an average of 75% and availability as soon as tomorrow.
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
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Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.
I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.
In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.
Dr. Kimberly Arthur-Mensah
Psychiatric Mental Health NP
Virtual & in-person • 11 mi away • Garland, TX
I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.
About our therapists located within 20 miles of Allen, TX
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Trauma
- 79%Relationship issues
- 100%Aetna
- 87%Cigna
- 81%Blue Cross and Blue Shield of Texas
- 79%Carelon Behavioral Health
- 64%Ascension
- 99%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Urdu
- 97%In-person or online
- 3%In-person only
- 76%Woman
- 23%Man
- 71%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 100%Individual therapy
- 30%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Allen, TX
Searching for therapists in Allen starts with knowing what kind of support you want from care. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare options for therapy in Allen, TX, look for a therapist whose listed specialties, approach, and experience match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you want to work on.
Allen has a smaller local therapy market than nearby Dallas or Plano, so the right match may not be limited to an office close to home. Virtual appointments can expand your options while still connecting you with a therapist licensed in Texas. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, focus areas, and what a first session may look like.
Therapy in Allen can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Allen counselors and therapists who match your preferences, review detailed bios, check your estimated out-of-pocket cost, and book directly when you’re ready.
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