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Grief counselors and therapists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Portland, OR

Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 827 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.

Gigi Kent

Gigi Kent

Therapist

Virtual • Oregon


“With a deep desire to help people communicate (with themselves and with others), I offer a warm, calming, nonjudgmental approach...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Oregon


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Lindsay Kittredge

Dr. Lindsay Kittredge

Psychologist

Virtual • Oregon


“My approach is both practical and in-depth that help you feel more in control, confident & connected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Shannon

Brian Shannon

Therapist

Virtual & in-person • Bend, OR


“More than a particular technique, the most important ingredient to effective therapy is the connection between you and your therapist!”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 11 insurance carriers
Sunset Cordero

Sunset Cordero

Therapist

Virtual • Eugene, OR


“She creates a safe and supportive space where clients can explore their inner world and develop the tools they need to thrive.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 11 insurance carriers
Drake Miyake

Drake Miyake

Therapist

Virtual • Oregon


I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Chelsea Garrison

Chelsea Garrison

Therapist

Virtual • Oregon


“I specializes in bringing authentic relationship to foster healing through collaborative and curious exploration of patterns, beliefs, and somatic experience.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Inquisitive
Accepts 8 insurance carriers
Ayla Perez

Ayla Perez

Therapist

Virtual • Oregon


“My approach is relational, trauma-informed, and grounded in the belief that healing is not about fixing what is broken, but remembering what has always been there.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Oregon


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Julie Bremer

Julie Bremer

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in perinatal mood/anxiety disorders, providing individualized care that supports lasting emotional wellness.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Scott Pieper

Scott Pieper

Psychiatric Mental Health NP

Virtual • Oregon


“I believe treatment works best when patients feel heard, informed, and actively involved in decisions about their care.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Darren Hunt

Darren Hunt

Therapist

Virtual • Oregon


“Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Adams

Jessica Adams

Therapist

Virtual • Oregon


“From our very first session to our last, my client's can expect genuineness, non-judgement and unconditional positive regard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Teresa Connell

Teresa Connell

Therapist

Virtual • Oregon


“I believe we need to heal ourselves so as not to be limited in the richness of what we can experience.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, OCD
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Smith

Robin Smith

Therapist

Virtual • Oregon


“As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Challenging, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Misty Weiser

Misty Weiser

Therapist

Virtual • Roseburg, OR


“I believe you are the expert of your own story, and together we will explore the approaches that work best for you.”
Grief or loss, Anxiety, Depression, PTSD, Sleep disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yolanda Hargrove

Yolanda Hargrove

Therapist

Virtual • Oregon


“I believe that healing begins when people give themselves permission to put themselves first without guilt or shame.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
John White

John White

Therapist

Virtual • Oregon


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Anthony Palomo

Anthony Palomo

Therapist

Virtual • Oregon


“My therapeutic approach centers on providing a secure environment for clients to process life events and work towards an improved quality of life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Courtney Baczko

Courtney Baczko

Therapist

Virtual • Portland, OR


“I believe that the most important step in finding success in therapy is connecting with someone who understands you and can hear your perspective and respectfully challenge your thought process.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kailey Krupar

Kailey Krupar

Therapist

Virtual • Oregon


“I work with women who are navigating identity, emotional overwhelm, chronic health challenges, and the quiet weight that comes with holding too much for too long.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Danielle Guillen

Danielle Guillen

Therapist

Virtual • Oregon


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sarah Kuretzky

Sarah Kuretzky

Therapist

Virtual • Oregon


Hi, I’m Sarah Kuretzky, a Licensed Professional Counselor with graduate training in Clinical Mental Health Counseling and School Counseling. I work with individuals, couples, and families using a trauma-informed, compassionate, and practical approach. I specialize in anxiety, trauma responses, relationship patterns, emotional regulation, body image, women’s health issues, hormone-related mood changes, sexual dysfunction, parenting stress, and life transitions. My style is collaborative and direct, helping clients reduce shame, build insight, regulate emotions, communicate more clearly, and create meaningful change.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sonia Milbank

Sonia Milbank

Therapist

Virtual • Oregon


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 4 insurance carriers
Emily D'Anna

Emily D'Anna

Therapist

Virtual • Oregon


“My goal and my process is to help you unravel the tangled ball of your thoughts, feelings, and actions that leave you feeling misaligned to your core...”
Grief or loss, Anxiety, Depression, Identity issues, Maternal mental health
Direct, Holistic, Warm
Accepts 5 insurance carriers
Dannon Mims

Dannon Mims

Therapist

Virtual • Oregon


“My counseling style is warm and personable. I believe in the humanistic approach and treat everyone with respect, kindness, and compassion.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Nathan Goins

Dr. Nathan Goins

Psychologist

Virtual • Oregon


“Ultimately, I want my clients to see themselves as strong, capable people who can maintain their well-being and continue to grow both in and out of therapy.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Maria Schafer

Maria Schafer

Therapist

Virtual • Oregon


“I take a supportive role in the therapeutic relationship to help identify and access strengths in order to address life's struggles and facilitate healing.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Kwang Kim

Kwang Kim

Psychiatric Mental Health NP

Virtual • Portland, OR


“I approach each patient as a unique individual and tailor the patient's care accordingly using a combination of medication management and talk therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Miguel Ruvalcaba

Miguel Ruvalcaba

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about helping people, especially those with limited English who have mental health struggles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Betel Christy Ruschmeyer

Betel Christy Ruschmeyer

Therapist

Virtual • Oregon


My name is Betel, and I am a California Licensed Marriage & Family Therapist in my 6th year of practice. I received my MA from the California Institute of Integral Studies in San Francisco, where I trained in a process-oriented, humanistic-existential style of clinical work. My background also includes coaching in ketamine-assisted care settings, and I am psychedelics-informed and educated.

At the foundation of my work is the belief that human being is an organic unfolding, in which mindful awareness plays an enduring and creative role. I therefore tend to work especially well with artists, young adults, the LGBTQ+ community, and anyone navigating major life transitions or places of in-between in their sense of who they are.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Oregon


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Suzanne Feist-Matson

Suzanne Feist-Matson

Therapist

Virtual • Oregon


“My goal is to create a trusting and non-judgmental relationship through warmth and empathy, insight, curiosity, and creativity!”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Derrica Moser

Derrica Moser

Therapist

Virtual • Portland, OR


“Therapy shouldn't feel like a chore. I believe it can be a refuge—a place to express yourself openly...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Jodi Peterson

Jodi Peterson

Therapist

Virtual • Redmond, OR


I specialize in attachment wounds, family of origin issues and trauma. My work history consists of working with children and teens in foster care as well as behavioral health settings.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 7 insurance carriers

About our therapists in Portland, OR who help people navigate grief and loss

Number of therapists serving Portland, OR
There are over 818 therapists in Portland, OR accepting new patients.
818+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 88%Trauma
Insurances accepted
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  • 97%Aetna
  • 95%Regence BlueCross BlueShield of Oregon
  • 89%Carelon Behavioral Health
  • 89%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Swahili
  • 1%Haitian Creole
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 2%Non-binary
License types
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  • 34%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 19%Advanced Practice Registered Nurse - Nurse Practitioner
  • 11%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.