Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Portland, OR


Top grief and loss counseling therapists in Portland, OR
Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 827 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.
Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.
It is actually difficult to say what my "ideal client" would be- an individual who is willing to look at the hard and scary stuff- face it- grow from it- put it beside them and no longer allow it to be what they see the world through. They desire to increase their self-awareness and make changes based on their increased self-awareness- thus finding more comfort in their own skin.
Welcome! I'm Ami.
I'm a Licensed Independent Clinical Social Worker in private practice and I'm glad you found your way here. Finding the right therapist can feel overwhelming, so take a moment to read about me and how I work. If anything resonates, I'd love to connect for a free consultation to explore whether I might be a good fit for what you're looking for.
What I offer:
I provide individual therapy for people who want to move through life's with greater ease, clarity, and fulfillment. My approach is grounded in empathy, collaboration, and a deep respect for your unique experiences and identities.
I identify as Queer and Asian-American, and many of my clients share these identities. If you're queer, trans, gender expansive, neurodivergent, or in some way navigating a life between cultures, I'd love to offer you a space to explore your experience and how you want to show up in the world.
Navigating your mental health journey is a brave step, and I'm here to meet you where you are. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe your story is unique and deserves to be heard. My approach is rooted in empathy, kindness, and cultural sensitivity.
With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.
I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.
My client focus
While I have worked with a wide variety of clients from youth to adult, I have a particular passion for working with individuals and families struggling with depression, anxiety, chronic health issues, grief, and loss. I have many years of experience supporting people providing care to a loved one in particular.
My communication style
I am known for a kind but direct approach. I strive to help clients feel comfortable and supported.
How I help clients reach goals
From our first appointment, I will work with you in setting goals for therapy. As part of our initial meeting, we will talk about what you want your life to look like at the end of our work together.
My journey to becoming a provider
When talking about my journey becoming a therapist, I always start out by letting people know that social work found me and I'm so glad it did! In my journey as a therapist, I started out running groups, which I have enjoyed for many years. I was later drawn to working with people individually.
About our therapists in Portland, OR who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 88%Trauma

- 97%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Carelon Behavioral Health
- 89%Cigna
- 54%Providence Health Plan

- 99%English
- 7%Spanish
- 1%French
- 1%Swahili
- 1%Haitian Creole

- 89%Online only
- 11%In-person or online

- 75%Woman
- 23%Man
- 2%Non-binary

- 34%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 19%Advanced Practice Registered Nurse - Nurse Practitioner
- 11%Licensed Marriage/Family Therapist
- 2%Psychologist

- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


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