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Grief counselors and therapists in Raleigh, NC

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Top grief and loss counseling therapists in Raleigh, NC

Navigating grief and loss in Raleigh is deeply personal. Headway connects you with 1,892 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process bereavement, find meaning, and move forward at your own pace.

Nichole Bochman

Nichole Bochman

Therapist

Virtual • North Carolina


“I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Nailling

Elizabeth Nailling

Therapist

Virtual • North Carolina


“I use a predominantly Cognitive Behavior Therapy (CBT) approach, which provides plenty of tools and freedom to tailor therapy to your specific needs and preferences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jodie Roberts

Jodie Roberts

Therapist

Virtual • North Carolina


“Jodie specializes in grief counseling for individuals and couples. She understands the complexities of grief and believes in supporting her clients through their unique healing journey.”
Grief or loss, Depression, End of life care, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Amey Parkins

Amey Parkins

Therapist

Virtual • North Carolina


“I honor the courage it takes to make that first step in meeting with a therapist. It's not easy and I will strive to make the process feel warm, productive, and healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Donald Holland

Donald Holland

Therapist

Virtual • Wilmington, NC


“I have a passion to treat family systems that includes building communication skills with couples and other family members to strengthen each person with their talents, love languages, affirmations, to build one another up, and each person to feel...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Lindo

Heather Lindo

Therapist

Virtual • Apex, NC


“I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • North Carolina


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Susan Foster

Dr. Susan Foster

Psychologist

Virtual • Asheville, NC


“My approach is eclectic in nature, utilizing whatever approach works best with the individual client.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelly Moorin

Kelly Moorin

Therapist

Virtual • Waynesville, NC


“I often walk alongside my clients as they discover new identities and begin fresh chapters in their lives.”
Grief or loss, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Humorous
Accepts 11 insurance carriers
Dr. Briana Barrett

Dr. Briana Barrett

Therapist

Virtual • North Carolina


“I strive to create an atmosphere of empathy, authenticity, non-judgment, and empowerment which allows clients to work collaboratively...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anethia Moore

Anethia Moore

Therapist

Virtual • North Carolina


“I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 13 insurance carriers
Carlos Bennerman

Carlos Bennerman

Therapist

Virtual • North Carolina


“With over 20 years in mental health and a master's in Social Work, I have supported adults and teens from diverse backgrounds.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Owen

Jacqueline Owen

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health, and will do everything in my power to support you on your journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kasey Saunders

Kasey Saunders

Therapist

Virtual • North Carolina


“My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Colleen Coombs

Colleen Coombs

Therapist

Virtual • North Carolina


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Eldridge

Ashley Eldridge

Therapist

Virtual • Wilmington, NC


I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marielle McDermott

Marielle McDermott

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, NC


“I believe mental health treatment is most effective when we look at the whole person—not just symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jasmine Smith

Jasmine Smith

Therapist

Virtual • North Carolina


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Daley

Michelle Daley

Therapist

Virtual • North Carolina


“Therapy with me is collaborative and personalized... I will support you in building resilience and fostering a sense of empowerment.”
Grief or loss, Anxiety, Identity issues, Infertility, Maternal mental health
Direct, Humorous, Warm
Accepts 8 insurance carriers
Terri Faison

Terri Faison

Therapist

Virtual • North Carolina


“My goal as a therapist is to help people help themselves. We can be the villain in our own story, but we must learn how to eventually save ourselves.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Tamara Lipon

Tamara Lipon

Therapist

Virtual • North Carolina


“I provide a compassionate, collaborative and nonjudgmental space where you can feel heard and understood.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Tara Lynn Knight

Tara Lynn Knight

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and grounded in the belief that meaningful change happens within a safe, trusting relationship.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Brandy Carlton

Brandy Carlton

Therapist

Virtual • Atlantic Beach, NC


“I believe therapy works best when you feel comfortable enough to be yourself, not like you have to walk into the room with the "right" words or have everything figured out.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
LynnDee Horne

LynnDee Horne

Therapist

Virtual • North Carolina


“LynnDee uses her clinical training and Christain principles as the foundation of her counseling approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
LaTonya Thorpe

LaTonya Thorpe

Therapist

Virtual • North Carolina


“My work is rooted in the belief that every person has the capacity to grow, heal, and make sustaining life decisions.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Creative, Energetic, Warm
Accepts 4 insurance carriers
Rose Spinelli

Rose Spinelli

Therapist

Virtual • North Carolina


“I often work with individuals in various stages of recovery as well as those with depression, anxiety, bipolar, among other mental health disorders.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Helene Zahn-Chilberg

Helene Zahn-Chilberg

Therapist

Virtual & in-person • Wilmington, NC


“Helene specializes in the integration of body, mindful awareness, holistic practices, and evidence-based practices toward empowering clients to have clarity around what they know.”
Grief or loss, Anxiety, Depression, End of life care, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“My practice is built around the experiences that tend to get the least support and require the most: grief, the dying process, the hidden struggles of new motherhood, and the mental health weight of chronic illness or a significant diagnosis.”
Grief or loss, End of life care, Maternal mental health, Physical health issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Stephanie Anderson

Stephanie Anderson

Therapist

Virtual • North Carolina


“I have over 26 years of experience treating adults with depression, anxiety, trauma and PTSD within the civilian and military communities.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Raleigh, NC who help people navigate grief and loss

Number of therapists within 20 miles of Raleigh, NC
There are over 45 therapists in Raleigh, NC accepting new patients.
45+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 98%Depression
  • 91%Stress management
  • 82%PTSD
Insurances accepted
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  • 98%Aetna
  • 96%Cigna
  • 87%Carelon Behavioral Health
  • 60%Blue Cross and Blue Shield of North Carolina
  • 56%Oxford
Languages spoken
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  • 98%English
  • 4%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 44%Licensed Clinical Mental Health Counselor
  • 24%Licensed Clinical Social Worker
  • 20%Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 40%Family therapy
  • 29%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.