Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in New York


Top prenatal and postpartum therapists and psychiatrists in New York
Postpartum mental health support in New York connects you with 2,715 licensed providers experienced in perinatal care. Sessions are available virtually or in-person, with many accepting insurance to help make therapy accessible during this important time.
Hi there! My name is Marisa Ciaravino a licensed clinician in the state of New York. I pride myself in my ability to ensure my clients feel safe, heard and cared for. My ability to listen without judgment and provide transparent and thoughtful insight is the driving point of my success within this field. I genuinely love this work and look forward to the opportunity to work together to achieve your mental health goals!
I am a social worker and a nurse. I use a humanistic and holistic approach to therapy but most importantly I use your strengths as the client to pursue the health that you desire. Within all of us is the desire to be happy and healthy. Life can give us obstacles that keep us from achieving that but together we can find a way to navigate the obstacles and also acquire tools that will help you achieve your own goals. I am so happy you have made this first step.
I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy. Please note, I do not provide couple or family therapy services on insurance as these forms of therapy are not recognized by insurances. If you'd like couple or family services, I provide out of network services and can also provide a sliding scale based on your income/ genuine financial need.
My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.
I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.
Beginning therapy can feel like a big step and I am here to work collaboratively with you in a safe, supportive, and liberated space. I would like to help you feel less alone with difficult feelings and experience a greater sense of self-agency and fulfillment in your life. I have over 15 years of experience and extensive post-graduate training specializing in depression, anxiety, ADHD, complex trauma, issues related to identity, and I offer particular attunement to individuals who identify as LGBTQAI+.
My background is in psychoanalytic psychotherapy/psychoanalysis and my approach to therapy is determined by the needs of each individual, which will make our time together a powerful space for self-reflection and growth. Our work together will be an opportunity for you to share your pain and perhaps for the first time, feel heard and understood.
My style is warm, active, and deeply nurturing. If you're having difficulty getting out of bed in the morning, struggling from what seems like uncontrollable worry, or feeling lost and isolated, I am happy to connect with you. You can reach me via a phone call, a text, or email at 347-378-7784 and I will get back to you within 24 hours, Monday-Friday.
My journey to becoming a mental health provider began with a desire to help others achieve greater self-insight and personal growth. Witnessing the impact that understanding oneself and developing effective coping strategies can have on one's life inspired me to pursue this path. After earning my degree from Columbia University and gaining experience in various settings, I became committed to gaining the skills needed to support individuals in their personal development and emotional well-being.
For 11 years, I have sat with people at some of the hardest moments of their lives, from
medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a
collaborative, nonjudgmental presence because the best work happens when you feel
genuinely heard. If you are ready to start, I would love to meet you.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
About our therapists who support maternal mental health in New York



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 87%Women's issues

- 96%Aetna
- 84%Cigna
- 80%Carelon Behavioral Health
- 75%Anthem Blue Cross and Blue Shield New York
- 52%United Healthcare

- 98%English
- 12%Spanish
- 2%Assamese
- 2%Russian
- 1%French

- 91%Online only
- 8%In-person or online

- 93%Woman
- 7%Man

- 45%Licensed Clinical Social Worker
- 27%Licensed Mental Health Counselor
- 13%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in New York
Searching for postpartum therapists in New York starts with finding someone whose training fits your needs during pregnancy or after birth. Postpartum support can include care for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. New York has a wide range of therapists across urban and rural areas, so specialties and appointment options can vary by location. As you compare therapists, look for experience with perinatal mental health, pregnancy therapy, prenatal therapy, or maternal mental health therapy. A PMH-C credential can also signal specialized training in perinatal care.
From New York City to Buffalo to Albany, the right fit often depends on more than specialty alone. New parents may need appointment times that work around infant care, physical recovery, work schedules, or changing daily routines. Virtual therapy can make it easier to access a therapist for moms, a therapist for new moms, or new parent therapy when traveling to an office takes extra planning. You can also narrow your search by availability, therapeutic approach, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how each person describes their style, experience, and approach before you book.
The cost of postpartum therapy in New York can vary, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for licensed therapists who are accepting new patients, offer virtual or in-person appointments, and match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated costs before booking. From there, you can review therapist profiles, compare appointment times, and book directly when you’re ready.
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