Find a therapist in Port Jefferson Station, NY — covered by insurance


Top therapists in Port Jefferson Station, NY accepting new patients
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I started my work with infants and young children, guided by a simple belief: when we understand the meaning behind behavior, everything in a family can begin to shift. I use play as a primary way to connect with children and understand their inner world. Through play, children express thoughts and feelings they may not yet have words for. By joining them in this space, I’m able to better understand their experiences and help them feel seen, supported, and safe.
My path to becoming a therapist began in children’s media, where I spent fifteen years project managing educational content. That experience shaped how I see children today—curious, expressive, and constantly communicating, even without words.
I went on to earn my Master’s degree from New York University, training at the Nordoff-Robbins Music Therapy Center, where I deepened my understanding of how music and play can help children feel seen, regulated, and understood.
My clinical work has included early intervention, a specialized school for autistic children and young adults, and an elementary school supporting students with hearing loss and communication differences. Across these settings, I saw how powerful it is when a child is truly met where they are.
In 2023, I founded Sound Mind to create a more individualized, relationship-based practice—one where I can connect deeply and tailor my work to each child and family.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
Hello, and thank you for taking the time to learn about my practice. My name is Courtney, and I have been practicing psychotherapy for over 20 years. I view the therapy relationship as a collaboration, with my primary role as a guide in creating a safe container for healing, achieving balance & empowerment, and developing insight & conscious awareness for a more positive and fulfilling life. My style is that of curiosity, non-judgment, and compassion for your experience, while together we cocreate a therapeutic path forward to heal old wounds and evolve into new healthy behaviors and coping abilities.
I am a trauma-informed psychotherapist with extensive training in Trauma-Focused therapy, including Cognitive Behavioral Therapy (TF-CBT), Creative Arts Therapy, Somatic Therapies, and Cognitive Processing Therapy (CPT). I believe understanding the brain as it relates to both trauma and meditation is an empowering first step on the healing journey.
I follow a person-centered, eclectic and integrative approach to treatment, grounded in Energy Psychology, evidence-based treatments, trauma-focused interventions, meditation, spirituality and creative wellness. I am passionate about this work, and I welcome the opportunity to connect with you to determine if we would be a good fit.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.
I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
About our therapists located within 20 miles of Port Jefferson Station, NY



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 80%Relationship issues
- 78%Family issues

- 92%Aetna
- 87%Cigna
- 84%Anthem Blue Cross and Blue Shield New York
- 70%Carelon Behavioral Health
- 66%Oxford

- 98%English
- 7%Spanish
- 1%French
- 1%German
- 1%Italian

- 96%In-person or online
- 4%In-person only

- 83%Woman
- 17%Man

- 43%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 10%Clinical Psychologist
- 7%Licensed Creative Arts Therapist
- 7%Nurse Practitioner

- 99%Individual therapy
- 25%Child or adolescent therapy
- 22%Family therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Port Jefferson Station, NY
Searching for therapists in Port Jefferson Station starts with finding someone whose experience matches what you want to address. You may want support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and population experience that align with your needs. A bio can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits what you are looking for.
Port Jefferson Station is a smaller local market, so nearby in-person options may be more limited than in larger parts of Suffolk County. Virtual therapy can expand your search across New York while still connecting you with a therapist licensed to provide care in the state. As you narrow your options, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist profiles before booking can also help you understand their communication style, session structure, and what to expect in a first appointment.
Therapy in Port Jefferson Station can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review estimated out-of-pocket costs before booking, and choose between virtual and in-person availability. You can browse therapist bios, check fit, and book directly when you are ready.
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