Find a therapist in New Windsor, NY — covered by insurance

I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

As a clinical social worker, I believe in the connections between our environment and our relationships with ourselves and others. I have over a decade of experience working in the arts and non-profits, and believe in the inherent creative potential of all people.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.

I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.

My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.

Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.

Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Ash Rearick is a clinical social worker with extensive experience with clients encountering anxiety, depression, and life transitions. As a queer, nonbinary clinician, they enjoy working with queer and gender-diverse clients navigating facets of their identities. Ash has postgraduate training in integrating spirituality into psychotherapy and sex therapy.

I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

I have a vast background in social work as an NYU graduate. Beginning with early intervention and ABA therapy all throughout Manhattan and growing into the Jewish Board of Child and Family Therapy learning CBT, family, group and couples therapy. Practicing for over 20 years with CBT and IFS modalities as I find them to be the most effective, compassionate and straightforward approach to getting to know the self with a kind lens. Our society wants us to be in resistance to ourselves and we get to take a look at how that impacts us together. There is nothing wrong with your feelings, it is how they were treated that was wrong.