Find a therapist in Mineola, NY — covered by insurance

If this is your first time seeking therapy, or if you have been in therapy before you are welcome here.

I have years of clinical experience specializing in Trauma, Relationship Issues, as well as individuals with ADD/ADHD and individuals with Asperger's Syndrome. In addition to having a master's degree in Art Therapy from Pratt Institute, I have postgraduate training in Psychodynamic-Psychoanalytical Therapy, working with children and teens. Dance/Movement Therapy, and Drs. John and Julie Gottman Method. I have years of experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT).

Hello, Welcome and Thank You for visiting my page– If your struggling with Depression , Anxiety, Anger, Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or just struggling with maintaining balance in your life,

Well' you’re in the right place. It would be my privilege and pleasure to assist you in the process of getting you to a healthier and HAPPIER YOU!

I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Hey there! I hope you will not hang out with me for a long time. I am here to evaluate your challenge and suggest a way out of anxiety, depression, loneliness, and such. Therapy must be short and effective, not a drag.

I offer:

• Short-term holistic therapy. It means we look at your lifestyle and mainly: what you think, what you believe in, if you are physically active, if you eat junk, drink sodas and alcohol, if you watch junk, and how you dress. Your posture matter as well. All of these are pillars of your success for your mental health.

If you need diagnostic evals for your schools and work:

• Borderline Personality Disorder evaluations
• ADHD & Autism evaluations

If you think you are super strange and have nobody to talk to about your UFO abductions and psychic visits- you are at the right place.

I offer clinically rooted and evidence based sessions

• Support for dissociation , UFO dreams, out-of-body experiences and all that cool staff.
• ESA psychiatric evaluations for qualified NYC clients

I hold a degree in Advanced Clinical Practice from Columbia University School of Social Work and am a licensed psychotherapist in New York City.

In-person Fridays: 276 5th Ave, Suite 605, New York, NY 10001 Contact: [email protected] Holistic offerings: https://www.sage-orchard.com/

I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.

I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

I graduated from Duke University and received my PhD at New York University. I trained at the National Psychological Association for Psychoanalysis and the Institute for Expressive Analysis. I've been immersed in psychodynamic treatment for years working with people of diverse ages & backgrounds struggling with trauma, depression, substance abuse, sexual difficulties, relationships problems, women's issues, among other concerns. For more information please see: www.mollycastelloe.com