Find a therapist in Middletown, NY — covered by insurance


Top therapists in Middletown, NY accepting new patients
Mental healthcare in Middletown, New York is more accessible with Headway's 9,021 licensed providers offering talk therapy and medication support. Patients across neighborhoods save significantly on sessions through insurance coverage, with many paying as low as $0 per visit.
I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.
******Our office will reach out to schedule an appointment with you once you request a consultation. We provide appointments and not consults with providers.
I’m a Board Certified Psychiatric Nurse Practitioner with 8 years of nursing experience. I am familiar with depression, anxiety, insomnia as well as the panic disorder, bipolar 2 and adhd disorders. I like to educate my clients about mental health and medications, proper drug use and interactions, adverse drug reactions, and the course and prognosis of mental illness.
Hello, I'm Dr. Maria Cristina Cintrón Laboy, a bilingual (English/Spanish), bicultural therapist with over 20 years of experience. I specialize in working with adults who are dealing with anxiety, depression, trauma, life transitions, stress-related concerns, and adjustment to medical illness.
Hi, I’m Mollie Smetana, LCSW, a New York-based clinical social worker specializing in anxiety, relationship concerns, and eating disorders. I earned my Master’s in Social Work from New York University and have experience working with adolescents, young adults, and adults navigating a range of challenges, including anxiety, body image concerns, disordered eating, self-esteem, and life transitions. I also hold additional training in eating disorders and body image through the William Alanson White Institute.
You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.
Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!
As a graduate of New York University with over 25 years of therapeutic support of children, adolescents and young adults in the foster care, psychiatric, educational and substance abuse settings, I provide a compassionate and accepting approach to our time together. As a married mother of adult children, as well as one with Christian values, I am attuned to those who are challenged with life's transitions and struggles who could use support during those changing seasons of life.
About our therapists located within 20 miles of Middletown, NY



- 100%Anxiety
- 96%Depression
- 92%Family issues
- 88%Stress management
- 83%Trauma

- 83%Cigna
- 79%Carelon Behavioral Health
- 75%Aetna
- 71%Anthem Blue Cross and Blue Shield New York
- 54%Oxford

- 96%English
- 8%Spanish
- 4%French
- 4%Hebrew

- 88%In-person or online
- 13%In-person only

- 75%Woman
- 25%Man

- 38%Licensed Mental Health Counselor
- 33%Licensed Clinical Social Worker
- 17%Licensed Creative Arts Therapist
- 4%Licensed Marriage/Family Therapist
- 4%Licensed Psychoanalyst

- 100%Individual therapy
- 25%Couples therapy
- 25%Family therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Middletown
Searching for therapists in Middletown starts with knowing what kind of support you want from therapy. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, trauma, and stress. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.
In a smaller city like Middletown, local appointment options may be more limited than in larger parts of New York. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. You may want to compare appointment availability, scheduling flexibility, session format, and whether a therapist offers a free phone consultation. Reading bios before booking can also show how a therapist describes their style, what sessions may focus on, and whether their experience fits what you are looking for.
Therapy in Middletown can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated cost before you book. You can review profiles, compare fit, and book directly when you are ready.
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