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Find a therapist in Elmira, NY — covered by insurance

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Top therapists in Elmira, NY accepting new patients

Elmira's mental health care is accessible through Headway's network of 8,501 empowering, affirming providers across Southside, Downtown, and surrounding areas. Enjoy free initial consultations, virtual or in-person sessions, and support for various needs with providers ready to help within the next two weeks.

Annette Trincher

Annette Trincher

Therapist

Virtual • New York


“My approach is one of mindful exploration to assist you in gaining the awareness of how to be more present in your life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Greg Hetmeyer

Greg Hetmeyer

Therapist

Virtual • New York


“My approach is collaborative, strength-based, and grounded in the belief that you are the expert of your own life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer DiGianni

Jennifer DiGianni

Therapist

Virtual • New York


I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristina Coleman

Kristina Coleman

Therapist

Virtual • New York


I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.

My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Fox

Jason Fox

Therapist

Virtual • Blauvelt, NY


“I believe that effective therapy begins with the client-therapist relationship. My goal is to facilitate growth through a client-centered approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Kline

Mary Kline

Therapist

Virtual • New York


“I have been a social worker for 20 years, working with different populations. I specialize in anxiety, depression, developing a better work-life balance and managing the stressors of work and children.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Brooklyn, NY


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Amy Smith

Amy Smith

Therapist

Virtual • New York


Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.



Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.



Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.

Cultural & ethnic issues, Depression, PTSD, Relationship issues, Trauma
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New York


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Hina Khan

Hina Khan

Therapist

Virtual • New York


“My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Justin Hyacinth

Justin Hyacinth

Therapist

Virtual • New York


I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Stacey Murphy

Stacey Murphy

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Eric Speciale

Eric Speciale

Therapist

Virtual • Bayport, NY


“I specialize in helping people experiencing anxiety related to transitions through the stages of life, interpersonal trauma, and relationship issues.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nozius

Jeffrey Nozius

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“I believe in prescribing the safest, newest medications and lowest doses possible which will be the most effective for you.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Nancy Stark

Nancy Stark

Therapist

Virtual • New York


“My approach is practical and insight-oriented, helping you understand yourself while building tools to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Haoyue Yu

Haoyue Yu

Therapist

Virtual • New York


“I'm a warm, LGBTQ+ affirmative therapist, and I strive to create a space where clients feel safe, respected, and able to explore their inner world without judgment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Victoria Arthur

Victoria Arthur

Psychiatric Mental Health NP

Virtual • New York


“I believe that optimal mental health is a journey and I enjoy supporting my clients through this journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Maya McDuffie

Maya McDuffie

Therapist

Virtual • New York


Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.

I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Renata Plonska Brown

Renata Plonska Brown

Therapist

Virtual • New York


“My therapeutic style is warm, direct and highly interactive. I am not a passive listener; I provide lots of feedback...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Melissa Glasgow

Dr. Melissa Glasgow

Therapist

Virtual • New York


“Her purpose is to be the support that people lack in this world. When the world stands to judge, criticize, manipulate, and tear down, my purpose is to uplift, motivate, understand, and encourage.”
Anxiety, Family issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sophia Johnson-Gardiner

Sophia Johnson-Gardiner

Therapist

Virtual • New York


“I am committed to affirming each client's strengths while challenging them to build capacity as they navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“My approach blends evidence-based methods—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Alysha Problynn

Alysha Problynn

Therapist

Virtual • New York


“I make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Pantalone Tarr

Amanda Pantalone Tarr

Therapist

Virtual • New York


“My approach is warm, nonjudgmental, and collaborative, creating a space where you feel truly heard, understood, and empowered to move forward with clarity and confidence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alysia Sobhraj

Alysia Sobhraj

Therapist

Virtual • New York


“I understand and recognize that therapy is not one-size-fits-all. I will collaborate with you to create a space where we can work together to better understand you.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Giovanni Etienne

Giovanni Etienne

Psychiatric Mental Health NP

Virtual • New York


“As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Miranda Himes

Miranda Himes

Therapist

Virtual • Albany, NY


“I utilize a holistic, individualized approach that is lead by meeting the client exactly where they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Open-minded
Accepts 12 insurance carriers
Martin Oviasogie

Martin Oviasogie

Psychiatric Mental Health NP

Virtual • Buffalo, NY


“My approach to care is collaborative, culturally responsive, and evidence-based. I take the time to understand, not only your symptoms, but also your stressors, history, relationships, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cara Goldsmith

Cara Goldsmith

Therapist

Virtual • New York


“My goal is to create a supportive space where clients feel understood and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Hampton Bays, NY


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
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About our therapists serving Elmira, NY

Number of therapists serving Elmira, NY
There are over 8,451 therapists in Elmira, NY accepting new patients.
8,451+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Elmira, NY

Searching for therapists in Elmira starts with knowing what kind of support fits your needs. A therapist can help with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approaches match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

In a smaller city like Elmira, the number of nearby in-person therapists may be more limited than in larger New York markets. Virtual therapy can expand your options while still connecting you with a therapist licensed to provide care in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand a therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Elmira can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can compare therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.