Find a therapist in Bronx, NY — covered by insurance
Top therapists in Bronx, NY accepting new patients
Seeking mental health care in the Bronx? Headway offers flexible talk therapy and medication management support with 8,525 providers across all neighborhoods. With insurance coverage and free consultations available, find a provider who matches your needs within two weeks.
Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.
I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.
Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.
I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
About our therapists located within 20 miles of Bronx, NY
- 98%Anxiety
- 95%Depression
- 84%Relationship issues
- 81%Stress management
- 78%Trauma
- 86%Aetna
- 65%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 46%Providence Health Plan
- 98%English
- 12%Spanish
- 4%Russian
- 3%Hebrew
- 3%French
- 96%In-person or online
- 4%In-person only
- 63%Woman
- 36%Man
- 2%Non-binary
- 35%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 16%Clinical Psychologist
- 7%Licensed Creative Arts Therapist
- 6%Licensed Psychoanalyst
- 99%Individual therapy
- 24%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Bronx, NY
Searching for therapists in Bronx starts with knowing what kind of support you want and which specialties match your needs. Bronx therapists may support concerns like anxiety, depression, trauma, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed therapy, or other methods that may fit your goals.
In the Bronx, location can shape your search as much as clinical fit. You may prefer an in-person therapist near your neighborhood, close to work, or near a subway or bus route that fits your routine. Virtual therapy can also expand your options if you want more scheduling flexibility or a broader set of Bronx therapists to consider. Before booking, review availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style in their bio.
Therapy in Bronx can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who match your preferences, confirm your insurance details, and view an estimated session cost before you book. You can compare therapist profiles, check availability, and book directly when you’re ready.
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