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Grief counselors and therapists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Connecticut

Coping with death or loss deserves professional, empathetic care. Connecticut residents can access grief therapy through Headway's network of 994 providers offering Prolonged Grief Disorder Therapy, meaning-making work, and support groups. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Maria Thibodeau

Maria Thibodeau

Therapist

Virtual • Connecticut


“I utilize a wide range of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapy to help clients build effective coping skills.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy based treatments, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kari Jones

Kari Jones

Therapist

Virtual • Connecticut


My name is Kari, a clinician with over 20 years of experience working with individuals who are ready for change, want to discover themselves, overcome barriers and achieve stability and resilience. I believe you are the expert of your life and I am here to help guide you along your journey to self-awareness, provide practical tools to assist with obtaining and maintaining your mental health goals and celebrating your successes along the way.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Connecticut


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Francisco Rivera

Francisco Rivera

Therapist

Virtual • Connecticut


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Kim Gagnon

Kim Gagnon

Therapist

Virtual • Connecticut


“I have worked in cancer care and long-term care planning with adults and their families who have dealt with advanced illness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • Connecticut


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shani Ben-Dov

Shani Ben-Dov

Therapist

Virtual • Connecticut


Finding a therapist who genuinely understands your background, not just your diagnosis, can make the difference between therapy that feels like going through the motions and therapy that actually moves you.

I'm a bilingual Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified in Dialectical Behavior Therapy (C-DBT), fluent in English and Hebrew. I work with adolescents and adults navigating trauma and PTSD, anxiety, depression, grief, relationship challenges, identity, emotional regulation, and major life transitions.

Before private practice, much of my clinical work took place in crisis response, hospital-based care, community mental health, and other high-stress environments. That experience taught me how to sit with difficult things without becoming intimidated by them, while also recognizing that people are far more than the hardest things that have happened to them.

As a therapist, I'm warm, direct, collaborative, and genuinely curious about the person sitting across from me. I don't believe therapy should feel clinical for the sake of sounding clinical, and I don't believe my role is to simply tell you what you should do. I want to understand how you got here: the experiences that shaped you, the patterns you've developed, what those patterns may have helped you survive or manage, and whether they're still serving you now. From there, we can figure out together what you want to keep, what you want to change, and what moving forward can actually look like for you.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Celestine David

Celestine David

Therapist

Virtual • Connecticut


“I believe in creating a "safe space" which nurtures the client-therapist relationship, and leads you towards empowerment and growth.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Sabah Islam

Dr. Sabah Islam

Psychologist

Virtual • Connecticut


“I believe true, sustainable change comes from the consistent experience of being attuned to, seen, and deeply understood.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Steve A Johnson

Dr. Steve A Johnson

Therapist

Virtual • Connecticut


“I have dedicated my life as a therapist to helping individuals live the life they desire based on the values important to them.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Pascale

Angela Pascale

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Emily Verner

Emily Verner

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Judith Rosenblum

Dr. Judith Rosenblum

Psychologist

Virtual • Connecticut


“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • 17 mi away • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Alison Silver

Alison Silver

Therapist

Virtual • Connecticut


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Chelsea Van Dyck

Chelsea Van Dyck

Therapist

Virtual • Connecticut


“I like to work with people in taking small steps together towards their self-identified large goals at their pace...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Paige Kessler

Paige Kessler

Therapist

Virtual • Connecticut


There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My approach is grounded in Acceptance and Commitment Therapy (ACT), a values-based model that helps people respond more effectively to difficult thoughts and emotions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Participatory
Accepts 8 insurance carriers
Janice Shields

Janice Shields

Therapist

Virtual • Connecticut


“Growth doesn't require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Grief or loss, Anger management, Anxiety, Depression, Diabetes
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists in Connecticut who help people navigate grief and loss

Number of therapists serving Connecticut
There are over 996 therapists in Connecticut accepting new patients.
996+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 86%Carelon Behavioral Health
  • 42%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 48%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.