Prenatal and postpartum therapists & psychiatrists in Salinas, CA

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Hello! I'm Keeley Estrada, LMFT. I am passionate about supporting my clients in connecting with themselves and what truly matters to them. I understand the importance of having a therapist who gets you and what you are going through.

I completed my masters in marriage and family therapy at USC and bachelors in psychology at SJSU. I have experience working in all levels of care including private practice, community mental health agencies, intensive outpatient, and partial hospitalization.

Hi, I'm Lindsey Norman, a Licensed Professional Clinical Counselor (LPCC). I believe every person has strengths worth building on and that healing is possible, even when life feels overwhelming. I work with adults navigating anxiety, depression, trauma, addiction, codependency, relationship challenges, and life transitions. My hope is that therapy becomes a place where you feel genuinely seen, encouraged, and equipped with the insight and practical tools to move toward the life you want to create.

I'm a Licensed Clinical Social Worker with over a decade of experience supporting women through ADHD, motherhood, anxiety, perfectionism, and burnout. My own lived experiences, along with my background as an OB medical social worker, shaped the way I show up as a therapist today.

I know what it's like to look like you have it all together while quietly feeling overwhelmed. My goal is to help you feel understood, stop blaming yourself, and build a life that works with your brain instead of against it.

Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.

I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.

I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.

I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.

But beyond the credentials, I’m also a burnout survivor.

I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.

If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.