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Prenatal and postpartum therapists & psychiatrists in Palo Alto, CA


Top prenatal and postpartum therapists and psychiatrists in Palo Alto, CA
Palo Alto families turn to Headway for compassionate postpartum mental health care from 2,715 providers trained in evidence-based approaches. Our platform makes it easy to find the right provider for your postpartum journey, with availability as soon as tomorrow and free initial consultations. We work with your insurance to minimize out-of-pocket costs while you focus on your wellbeing.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
I've built my career working in adult medicine, with a deep focus on addiction and medication assisted treatment. Anxiety and depression are areas where I find this work especially rewarding. Regardless of what brings you here, I come to every session with genuine curiosity and a commitment to building real rapport. I see clients virtually, and I keep afternoon and evening hours on weekdays so scheduling can work around your life. Strong patient retention has always been a hallmark of how I practice, and I look forward to building that same kind of relationship with you.
You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.
I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.
I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.
I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.
But beyond the credentials, I’m also a burnout survivor.
I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.
If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
Hi there, my name is Sean and I work with clients who struggle with negative self-talk and other anxiety disorders. I also work with traumatic issues such as survivors of physical and emotional abuse.
I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.
I know in this post pandemic world it can be extremely stressful filled with anxiety and dread. It is always a good idea to have a friendly listening ear to help alleviate your feelings.
I also work with traumatic issues such as survivors of physical and emotional abuse. I work with childhood trauma as well using the psychodynamic approach.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience helping folks navigate life's challenges.
I graduated from California State University, Chico and I have extensive background working in community mental health settings with people across the lifespan.
My practice focuses on supporting those struggling with anxiety, depression, relationship issues, and perinatal mood disorders, and I'm a certified perinatal mental health practitioner (PMH-C), bringing specialized training to support parents during pregnancy, postpartum, and early parenting years.
My approach is collaborative, solutions oriented, and grounded in evidence-based methods to help you build the skills you need to thrive!
About our therapists who support maternal mental health in Palo Alto, CA



- 100%Maternal mental health
- 98%Anxiety
- 95%Depression
- 93%Stress management
- 85%Women's issues

- 98%Aetna
- 79%Cigna
- 77%Carelon Behavioral Health
- 76%Anthem Blue Cross California
- 62%Blue Shield of California

- 97%English
- 18%Spanish
- 2%Farsi
- 1%French
- 1%Tagalog

- 91%Online only
- 9%In-person or online

- 93%Woman
- 7%Man

- 42%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 44%Family therapy
- 28%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


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