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Prenatal and postpartum therapists & psychiatrists in Palo Alto, CA


Top prenatal and postpartum therapists and psychiatrists in Palo Alto, CA
Palo Alto families turn to Headway for compassionate postpartum mental health care from 2,851 providers trained in evidence-based approaches. Our platform makes it easy to find the right provider for your postpartum journey, with availability as soon as tomorrow and free initial consultations. We work with your insurance to minimize out-of-pocket costs while you focus on your wellbeing.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
I'm an open minded individual and welcome any topics in treatment
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hello, I support adults experiencing anxiety, depression, the impact of trauma and excessive stress. I have been providing therapy since 2015. My experience includes working in community mental health, including adoption and permanency clinics, with severe mental health needs, in schools, private practice and on-location with professional athletes. In my personal life, I am a mom of teens and young adults, who understand how busy life can get.
I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
Hello there! My name is Jennifer. I am a Licensed Marriage and Family Therapist (#161496) in California, & a certified Clinical Hypnotherapist, & I believe each person is a complex, creative being needing daily practices that heal & nurture mind, body, & spirit in order to experience ease, well-being, & fulfillment through life.
Every person deserves their own unique, holistic healing practice — a nourishing way of relating with their mind, body, & spirit — that offers ease through each stress we carry each day. I will collaborate with you towards your developing daily practices that foster your desired mental clarity, emotional fluidity, physical capacity, & spiritual alignment.
I’m dedicated to helping clients create meaningful change through a collaborative, compassionate, and goal oriented approach. I specialize in crisis intervention and draw from proven, evidence-based therapies (EMDR, IFS, CBT, DBT, ERP) tailored to your unique needs. I believe every person’s story is unique, and I work to create a safe, supportive space where you can explore challenges, build on strengths, and move toward the life you want. I earned my Master’s in Educational & Clinical Counseling from Azusa Pacific University and have received specialized training in trauma focused care and crisis interventions. I’ve worked in community mental health settings, crisis intervention programs, and private practice; which has allowed me to support individuals from diverse backgrounds and life experiences.
About our therapists who support maternal mental health in Palo Alto, CA



- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Women's issues

- 98%Aetna
- 81%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California

- 96%English
- 18%Spanish
- 3%Farsi
- 1%Tagalog
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 94%Woman
- 6%Man

- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 43%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
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