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Prenatal and postpartum therapists & psychiatrists in Palo Alto, CA


Top prenatal and postpartum therapists and psychiatrists in Palo Alto, CA
Palo Alto families turn to Headway for compassionate postpartum mental health care from 2,847 providers trained in evidence-based approaches. Our platform makes it easy to find the right provider for your postpartum journey, with availability as soon as tomorrow and free initial consultations. We work with your insurance to minimize out-of-pocket costs while you focus on your wellbeing.
I'm Saby Kirpal, a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, schizophrenia/psychosis, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management. As Associate Director of Nursing, I've provided clinical oversight across multiple facilities while maintaining patient care, keeping me grounded in real-world challenges.
What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.
I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.
I'm a Licensed Clinical Social Worker (LCSW) with a specialty in maternal mental health — supporting people through pregnancy, the postpartum period, and the emotional transitions that come with becoming a parent. My background in home health, hospice, and hospital-based care has given me a deep appreciation for the whole person, not just the presenting concern. I see clients virtually in the evenings, so getting support that actually fits your life is something I take seriously.
I work with adults navigating trauma, burnout, identity, and the particular exhaustion of being a sensitive person in a fast-changing world. My work goes beyond talk therapy to build a flexible nervous system, helping to regulate it, reduce symptoms of trauma, and build resilience.
Many of the people I work with are doing everything right on paper. They are the ones who keep showing up, holding it together, being the person everyone else leans on. And they are exhausted in a way that is hard to explain to the people around them. They worry they are making the wrong choices or that everyone else has it together.
I am a Licensed Marriage and Family Therapist (LMFT) and I believe we all have an innate desire to feel seen, valued, understood, and connected. When life’s daily stress and complicated relationships get in the way, it makes connection feel impossible. Sometimes we can feel like we're drowning or unreachable. My goal is to offer that warm, supportive, and nonjudgmental space where you can feel heard and empowered to make meaningful change in your life and get back to your true self.
I have experience working with children, adolescents, adults, couples, and families navigating anxiety, depression, OCD, stress management, relationship and family concerns, life transitions, bullying, self-esteem, and other mental health challenges. I am also a certified PREPARE/ENRICH and SYMBIS facilitator, providing premarital and relationship-focused support to couples as they prepare for marriage and build a strong foundation together. I earned my Bachelor's Degree in Child and Family Development from San Diego State University and my Master's Degree in Clinical Psychology from Azusa Pacific University. I look forward to meeting you wherever you are in your journey and working together toward greater connection, understanding, and well-being.
As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.
Hi, I'm Kathryn. I specialize in working with new moms and families as they transition into a new phase of life. Welcome to my practice.
I am passionate about walking through pregnancy and postpartum highs and lows with new moms. I do work with women at all stages of life from starting relationships and careers to the later years of retirement. I work also with men and with couples.
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
I am a Psychodynamic therapist and Licensed Clinical Social Worker with 18 years of experience in offering a deep, insight-oriented approach to healing. My practice is built on the belief that understanding our past is the key to transforming our future. I specialize in helping individuals uncover the underlying patterns and unconscious processes that shape their current lives.
My therapy style is both empathetic and analytical, tailored specifically to your unique history. Together, we will explore the "why" behind your experiences, fostering profound self-awareness and lasting emotional growth in a secure, supportive space. Whether you are navigating trauma, relationship issues, or major life transitions, I am here to help you move toward long-term resolution and authenticity.
I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.
I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
About our therapists who support maternal mental health in Palo Alto, CA



- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Women's issues

- 98%Aetna
- 81%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California

- 96%English
- 18%Spanish
- 3%Farsi
- 1%Tagalog
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 94%Woman
- 6%Man

- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 43%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
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