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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Little Rock, AR

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Little Rock, AR

Little Rock families turn to Headway for postpartum mental health support from warm, affirming providers across the city. With 105 licensed therapists available and free consultations, you can find the right fit to support your emotional wellbeing during this transition.

Heidi Gillmore

Heidi Gillmore

Therapist

Virtual • Arkansas


“Therapy with me is not about fixing you. It's about making sense of what you're carrying and helping you create meaningful change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Stephanie Sweat

Stephanie Sweat

Therapist

Virtual • Jonesboro, AR


“I believe therapy should be more than just talking about problems—it should leave you feeling empowered with new insight, healthier coping strategies, and confidence to move forward.”
Maternal mental health, Anxiety, Depression, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Alexandria Young

Alexandria Young

Therapist

Virtual • Little Rock, AR


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Maternal mental health, Depression, Family issues, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Faiai

Laura Faiai

Therapist

Virtual • Arkansas


“My goal as a clinician is to get to know my clients deeply and truly grasp their expressed goals; so, that I can walk beside them on their journey for clarity, healing, and wholeness.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
E'ula Green

E'ula Green

Therapist

Virtual • Conway, AR


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ashli Jones-Williams

Ashli Jones-Williams

Therapist

Virtual • Arkansas


“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Arkansas


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Gaye Jones-Washington

Gaye Jones-Washington

Therapist

Virtual • Arkansas


“I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues that impact women.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Sarah Godlewski

Sarah Godlewski

Therapist

Virtual • Arkansas


I am a certified cognitive behavioral therapist who is also mindful of the emotions we feel as humans. I believe therapy is holistic—mind, body, and well-being. My goal is to create a safe and judgment-free place to help guide and support you. I was previously an elementary school teacher. I am neurodivergent and enjoy working with the neurodivergent population.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Christopher Adams

Christopher Adams

Therapist

Virtual • Arkansas


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leanndra Pack

Leanndra Pack

Therapist

Virtual • Arkansas


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
Maternal mental health, Family issues, Infertility, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Accepts 6 insurance carriers
Julius Walt

Julius Walt

Therapist

Virtual • Arkansas


“I am supportive of the LGBTQ+ community and committed to creating a space where everyone feels seen and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Katie Resneder

Katie Resneder

Therapist

Virtual • Arkansas


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Julia Coffman

Julia Coffman

Therapist

Virtual • Bentonville, AR


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Brau

Jennifer Brau

Therapist

Virtual • Arkansas


“Each session we spend together may have a different focus but my intention is for you to feel heard and understood every time we meet.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Voltrina Williams

Voltrina Williams

Therapist

Virtual • Arkansas


“I specialize in providing therapy services to the LGBTQIA+ community, their allies, both traditional couples and non traditional relationships, and people of color.”
Maternal mental health, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Kaye Ratzlaff

Kaye Ratzlaff

Therapist

Virtual • Arkansas


Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Amber White

Dr. Amber White

Therapist

Virtual • Arkansas


“I believe in creating a space that feels safe, kind, and consistent — a place you can return to for regular check-ins, new perspectives, and renewed energy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Julie Jones

Julie Jones

Therapist

Virtual • Arkansas


“My goal is to help clients discover the SOURCE of their issues that is creating the symptoms that interfere with their lives, impairing their ability to function, engage in meaningful activities, and enjoy life as they deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Regina Abston

Regina Abston

Therapist

Virtual • Arkansas


Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ivory Maxwell-Hedger

Ivory Maxwell-Hedger

Therapist

Virtual • Arkansas


Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 107 therapists in Little Rock, AR accepting new patients.
107+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 95%Anxiety
  • 94%Depression
  • 91%Stress management
  • 88%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 89%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
  • 43%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 2%Spanish
  • 1%Arabic
  • 1%Vietnamese
  • 1%Vietnamese
How they see their clients
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  • 85%Online only
  • 15%In-person or online
Provider gender
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  • 93%Woman
  • 7%Man
License types
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  • 50%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 10%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 50%Family therapy
  • 36%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Little Rock

Searching for postpartum therapists in Little Rock starts with finding someone whose training matches what you want support with. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, maternal mental health, or postpartum support. A PMH-C credential can also signal specialized training in perinatal mental health care.

In Little Rock, your search may include therapists near home, work, or a pediatrician’s office, along with virtual options across Arkansas. For new parents, virtual care can make it easier to attend sessions around infant care, physical recovery, and changing schedules. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their communication style, specialties, and what sessions may be like before you book.

Postpartum therapy in Little Rock can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences, may accept many insurance plans, and are available for new clients. You can enter your insurance details to see estimated costs before booking, then review profiles and schedule directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.