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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,082 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Anna Kim Douglass

Anna Kim Douglass

Therapist

Virtual • Washington


“I specialize in anxiety and trauma treatment, and I also have extensive experience helping clients navigate through life transitions, attachment issues, family of origin stress, depression, women's issues, and parenthood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kamala Keller Brickey

Kamala Keller Brickey

Therapist

Virtual & in-person • Spokane, WA


“I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Abby Buck

Abby Buck

Therapist

Virtual • Washington


“I encourage a relational and empathic approach that is goal directed with interventions as requested or desired by clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Jessica Duty

Jessica Duty

Therapist

Virtual • Washington


“I believe it is important for people to have access to mental health care that acknowledges the existence and impact of racism, implicit bias, trauma and oppression.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kimberli Lindholm

Kimberli Lindholm

Therapist

Virtual • Washington


“I am a kind and compassion counselor with over 30 years of experience working with children, teens, adults, families and couples.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Heather Gaines

Heather Gaines

Therapist

Virtual • Washington


“My approach to counseling is one of collaboration. I use a wholistic approach to my clients; encouraging them to take the lead in their therapy wants, needs, concerns, etc. and maintain their personal autonomy.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Catherine Shea

Catherine Shea

Therapist

Virtual • Washington


“Clients tell me that they sometimes feel like they are talking to a friend in our sessions because I use humor and connection to help gain insight into what can be helpful.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Michael Allred

Michael Allred

Therapist

Virtual • Washington


I am a marriage & family therapist that works with couples / families to help them overcome their communication challenges. I specialize in helping couples and families navigate one of the most stressful and often unspoken challenges in relationships—financial strain. Money issues can create tension, conflict, and distance, but they don’t have to define your relationship. Together, we’ll work to understand what’s happening and develop practical, lasting solutions that fit your family. I am also extremely capable at helping with the additional relationship struggles of couples & families.

I also work extensively with couples in premarital therapy, helping you build a strong foundation before marriage. We’ll address communication, expectations, finances, and future planning so you feel confident moving forward together.

With over 17 years of experience as a marriage and family therapist, I focus on helping you not just talk about problems—but actually make meaningful changes. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you better understand your patterns, shift unhelpful thinking, and take clear, actionable steps toward improvement.

My approach is collaborative and practical. Every couple and family is different, and my goal is to help you find solutions that work for your unique situation—not a one-size-fits-all approach.

If you’re feeling stuck, overwhelmed, or caught in recurring conflict, you don’t have to figure it out alone. Change is possible, and we can work toward it together. My goal is to help you see measurable progress—not just talk about problems.

Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Carson

Dr. Hannah Carson

Psychologist

Virtual • Washington


Dr. Strom was born and raised outside of Seattle, WA before she completed her Bachelors degrees in Psychology, Mathematics, and Philosophy at Hartwick College in Oneonta, NY. She first came to Florida for her graduate training at Florida Institute of Technology (FIT), where she earned her Doctorate in Clinical Psychology with an emphasis in Integrated Behavioral Healthcare. She has been a part of the Gulfshore Behavioral Health team since January 2023.

Outside of her professional work, Dr. Strom enjoys cooking, baking, sewing and other crafts, exploring new restaurants and local activities, practicing yoga, traveling when possible, and spending time with her dog and partner.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Washington


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Catherine Livaudais

Catherine Livaudais

Therapist

Virtual • Washington


“I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal/postpartum and perimenopausal/menopausal periods.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
Andie Bindon

Andie Bindon

Therapist

Virtual • Washington


My name is Andie (she/her)- I'm a trauma-informed, neurodivergent, queer and transgender- affirming therapist empowering clients to create a life that feels expansive, solid, and meaningfully connected.

I have 10+ years of experience specializing in anxiety, depression, stress and life transitions, and coping with impacts of systemic stressors. I earned my master's in counseling at Antioch University-Seattle.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Marsden

Dr. Rachel Marsden

Psychiatric Mental Health NP

Virtual • Washington


Hello! I’m Dr. Rachel, a psychiatric mental health nurse practitioner who provides psychiatric medication management and to children, teens, and adults. I take a holistic approach to mental health, often incorporating evidence-based interventions such as therapy and lifestyle changes into the care I provide.

I earned my BA in Comparative Cultures and Politics from Michigan State University, my BSN from Duke University, and my DNP in Psychiatric Mental Health from the University of Washington. I completed a fellowship in Child and Adolescent Psychiatry at Seattle Children's Hospital. Before becoming a nurse practitioner, I spent eight years working as an emergency department nurse in pediatric and adult settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Lauren Glass

Lauren Glass

Therapist

Virtual • Washington


Therapy with me helps you to feel different, not just to think different. I work with people looking to shift at the core. I am your collaborator in accessing more resilient states and to discover more ease in your daily life.

People who seek me out tend to be: teachers, queer folks, quarterlifers (ages 20-40), first responders, therapists, snow & avalanche workers, guides, outdoor educators, nonprofit employees, athletes ... and may be looking for help with trauma (childhood & event specific), outdoor accidents, grief & loss, chronic pain, relationship challenges, life transitions, identity exploration, & ongoing resilience support

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jodie Leer

Jodie Leer

Therapist

Virtual • Washington


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Cheryl Carter

Cheryl Carter

Therapist

Virtual • Washington


“I provide a safe space for you to talk about whatever it is you need to without judgment and provide compassionate care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Melissa Sivaram

Melissa Sivaram

Therapist

Virtual • Washington


“I am a licensed mental health therapist with a lot of experience working with adolescents and adults, women, minorities, and anyone who identifies as part of the LGBTQIA+ community.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsey McDowell

Lindsey McDowell

Therapist

Virtual • Washington


“My primary therapy modality is EMDR (Eye Movement Desensitization and Reprocessing) due to it's efficacy in reducing physical, emotional and cognitive distress as a result of past hurts.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Cheryl Wright

Cheryl Wright

Therapist

Virtual • Washington


“The way I approach therapy is to meet you where you are. Therapy is like an onion... we work on "peeling the layers" to get to the core of what is triggering your symptoms.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Catherine Thomas

Catherine Thomas

Therapist

Virtual • Washington


As a licensed clinical social worker, I believe mental health is an essential part of living a grounded and meaningful life. Reaching out for support can be one of the hardest steps, and I strive to create a space where clients feel safe, heard, and understood. I work with individuals navigating anxiety, depression, emotional overwhelm, and high personal standards that often lead to negative self-talk. Through Essential Being Therapy, my goal is to help clients better understand themselves, build self-compassion, and reconnect with their essential being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Kyli Larson

Kyli Larson

Therapist

Virtual • Washington


“My hope is to acknowledge that bravery, build connection, and meet you with empathy in the healing space.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Faiiletasi Ekeroma

Faiiletasi Ekeroma

Therapist

Virtual • Washington


“I am a passionate and dedicated Marriage & Family Therapist, committed to promoting mental/inner wellness and strengthening relationships within diverse communities.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kimberly Patterson-Hyatt

Kimberly Patterson-Hyatt

Psychologist

Virtual • Washington


“The psychological approach used during your sessions will be tailored to your needs while rooted in evidence-based practices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Humorous
Accepts 2 insurance carriers
Basia Cady

Basia Cady

Therapist

Virtual • Washington


Hi everyone! I’m a Licensed Independent Clinical Social Worker at Bumblebee Therapy. I graduated from Western Washington University with my BA in Sociology before obtaining my Master of Social Work from the University of New England in 2018. In my role as a social worker, I’ve had the opportunity to work with people from all socioeconomic, racial, ethnic, religious, and sexual orientations with one focus: advocating for my client’s safety and well-being, whatever that looks like for them.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 14 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Washington


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jin Oh

Jin Oh

Therapist

Virtual • Washington


Over the past two years, I have worked in community mental health serving individuals from all walks of life who have experienced a wide range of mental health concerns.

Prior to this role, I worked at an inpatient psychiatric facility and gained experience working as an advocacy counselor at a domestic violence/sexual assault nonprofit organization. Through these experiences, I learned to approach all my clients with care regardless of past experiences and personal values. My specialization includes working with people of color, addressing anxiety and depression, and navigating life changes.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Massiel Aspron-Williams

Dr. Massiel Aspron-Williams

Therapist

Virtual & in-person • Olympia, WA


Welcome! I am an experienced psychotherapist with a strong educational background, a Psy.D. in Clinical Psychology, and a master's degree in forensic psychology. I have over 20 years of experience working in the mental health field. I have successfully assisted individuals from diverse backgrounds, including adults, families, children, military families, and those who have severe mental illness, in navigating emotional challenges and enhancing their overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Washington


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Robyn Young

Robyn Young

Therapist

Virtual • Washington


“Many clients say they leave our first meeting feeling lighter and surprised by how natural it felt—like having a meaningful conversation with someone who's really listening.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Alan Tokosch

Alan Tokosch

Therapist

Virtual • Washington


“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”
Anxiety, Grief or loss, Men's issues, OCD, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jia Huang

Jia Huang

Therapist

Virtual • Washington


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jamaal Fortner

Dr. Jamaal Fortner

Therapist

Virtual • Washington


“Doc J brings an extensive clinical background that includes inpatient psychiatric care and clinical practice focused on people of color and members of the LGBTQ+ population.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Rebecca Bailey

Rebecca Bailey

Therapist

Virtual • Washington


“I am Rebecca Bailey, LICSW, I'm here to empower you to live your best life, to support you every step of your journey.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Jack McGeever

Jack McGeever

Therapist

Virtual • Washington


“As a gay man, I'm all too familiar with masking... As a person with ADHD, I empathize with questioning every step I take...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 13 insurance carriers
Rachel Brozovsky

Rachel Brozovsky

Therapist

Virtual • Washington


“I come alongside and work collaboratively with you on individualized and self-created goals. I will listen and provide support and guidance on your journey.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.