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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,083 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Munir Shah

Munir Shah

Therapist

Virtual • Washington


“My therapeutic approach is Acceptance and Commitment Therapy, the gold standard, evidence-based method grounded in empathy and collaboration.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
Tyler Richter

Tyler Richter

Therapist

Virtual • Washington


“I am not a person who will just nod along with things you say, I will engage in challenging some of your thinking and provide different perspectives you might not have considered.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual • Washington


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Hinchey

Amanda Hinchey

Therapist

Virtual • Washington


“I bring warmth, humor, and a compassionate ear to sessions to help you process and navigate life's ups and downs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ferda Celen

Ferda Celen

Therapist

Virtual & in-person • Bellevue, WA


I am a licensed mental health counselor. I work adult clients in private practice setting

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Sean Reardon

Sean Reardon

Therapist

Virtual • Washington


“I have experience working with diverse populations in many diverse settings including working at a residential home, in a college environment, working as an SUD counselor, and as an outpatient therapist.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Katie Kapugi

Katie Kapugi

Therapist

Virtual • Washington


“She believes each individual has their own sets of strengths invaluable to personal growth, healing, and internal exploration.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Glenn Maia

Glenn Maia

Therapist

Virtual • Washington


“I primarily work towards helping you find the best solutions for yourself to build practical coping skills and foster positive change in a friendly, non-judgmental space.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Clem

Melissa Clem

Therapist

Virtual • Washington


“Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value...”
Anxiety, Eating disorders, PTSD, Relationship issues, Substance use / addiction
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • Seattle, WA


“I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Valaree Schelhammer

Valaree Schelhammer

Therapist

Virtual • Washington


“As a client of mine you'll enjoy a calming experience where your therapist listens and offers support and validation.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Cristina Sideris

Cristina Sideris

Therapist

Virtual • Washington


I’m Cris, a Licensed Independent Clinical Social Worker with over 28 years of clinical experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief and loss. Over the years I learned that healing isn’t about ‘fixing’ people—it’s about helping them reconnect with their own strength, face challenges with courage, and create meaningful change in their lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Yuye Zhang

Dr. Yuye Zhang

Psychologist

Virtual • Washington


“My therapeutic style is person-centered, emphasizing empathy, genuineness, and an unconditional positive regard for all my clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Benjamin France

Benjamin France

Therapist

Virtual • Washington


“I'm neurodivergent myself, living with ADHD and anxiety, and as a lifelong musician and writer I understand the creative mind from the inside.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cecilia Ladenburg

Cecilia Ladenburg

Therapist

Virtual • Washington


“I work from a strengths-based perspective, supporting you in identifying and building upon your own unique strengths.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Stocks

Kristin Stocks

Therapist

Virtual • Washington


“I hold a deep belief in the inherent capacity for growth and change that exists within every individual...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Gerardo Wence-Muñoz

Dr. Gerardo Wence-Muñoz

Therapist

Virtual • Washington


“My process utilizes a holistic, humanistic, and multidisciplinary approach to support your goals and healing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Ibrahim Kurdieh

Ibrahim Kurdieh

Psychologist

Virtual • Washington


“I focus on exploring different mindsets and heightened states of awareness to help you discover your true purpose and authenticity.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Brynn Cenicola

Brynn Cenicola

Therapist

Virtual & in-person • University Place, WA


“Having worked as a first responder for several years, I have seen and understand the effects of repetitive trauma exposure, hypervigilance, compassion fatigue, anxiety, depression, and burnout.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Ares Minks

Ares Minks

Therapist

Virtual • Washington


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 13 insurance carriers
Colby Mathis

Colby Mathis

Therapist

Virtual • Washington


I’m Colby Mathis, a mental health counselor who is passionate about helping those struggling with anxiety, depression, trauma, and spiritual issues. While I’m totally open to exploring your needs and adjusting my preferences, my ideal client is aged 13– 60s with a special focus on males and masculinity. Asking for help is difficult, particularly so for men. As a male who has struggled with anxiety throughout my life, I am passionate about helping open the door to healing for men.

Anxiety, Depression, Family issues, Men's issues, Panic disorders
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
John Dunn

John Dunn

Therapist

Virtual & in-person • Spokane Valley, WA


I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Catherine Filoteo

Catherine Filoteo

Therapist

Virtual & in-person • Marysville, WA


“I strive to create a safe space for all my clients. My goal is to help you grow and ensure you're prepared to handle whatever challenges may come your way.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Ata Karim

Dr. Ata Karim

Psychologist

Virtual • Seattle, WA


“I am committed to providing a culturally responsive, empowering experience that considers your whole personal, professional, cultural and spiritual identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Whitney Pribble

Whitney Pribble

Therapist

Virtual • Washington


“Person-centered therapy focuses on the client, not the problem. Clients are seen as facilitators of their own growth with guidance, support, and nurturing.”
Anxiety, Family issues, Infertility, Maternal mental health, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Washington


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Melissa Chiasson

Dr. Melissa Chiasson

Psychologist

Virtual • Washington


“I have worked in a variety of settings with diverse clientele; I treat adults ages 21+ presenting with a wide range of issues...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mary Smith

Mary Smith

Therapist

Virtual • Washington


“I listen for the deeper meaning underneath what you're experiencing and help you make sense of your reactions in the context of your life and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Kyong Yim

Kyong Yim

Therapist

Virtual • Washington


Hello! I'm Kyong. Thank you for being here!

I am a Licensed Mental Health Counselor with over 7 years of clinical experience, dedicated to supporting individuals from diverse cultures and backgrounds, struggling with cultural identity, and unhealthy boundaries and relationships.

Also, are you high functioning but quietly exhausted? Experiencing corporate and tech burnout, imposter syndrome & leadership anxiety? I help tech professionals, corporate leaders, and busy overachievers navigate severe burnout, career anxiety, and chronic stress using your in-network insurance.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gretchen Hoyum

Gretchen Hoyum

Therapist

Virtual • Washington


“I believe (and research studies show!) that the most healing element of therapy is the relationship between therapist and client.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Hart

Laura Hart

Therapist

Virtual • Washington


“I work in a judgment free, relaxed, trusting environment. I have an eclectic style, meaning I work with different therapy's, techniques and theories based on my client's needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Energetic, Holistic
Accepts 11 insurance carriers
Beth Graham

Beth Graham

Therapist

Virtual • Camas, WA


“I specialize in kink, polyamory, and non-traditional relationship structures, offering a safe space for exploration and self-discovery.”
Identity issues, LGBTQIA+, Transgender issues, Women's issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Schober

Erin Schober

Therapist

Virtual • Washington


“I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 17 insurance carriers
Anna Kim Douglass

Anna Kim Douglass

Therapist

Virtual • Washington


“I specialize in anxiety and trauma treatment, and I also have extensive experience helping clients navigate through life transitions, attachment issues, family of origin stress, depression, women's issues, and parenthood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kamala Keller Brickey

Kamala Keller Brickey

Therapist

Virtual & in-person • Spokane, WA


“I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Abby Buck

Abby Buck

Therapist

Virtual • Washington


“I encourage a relational and empathic approach that is goal directed with interventions as requested or desired by clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Jessica Duty

Jessica Duty

Therapist

Virtual • Washington


“I believe it is important for people to have access to mental health care that acknowledges the existence and impact of racism, implicit bias, trauma and oppression.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 3 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.