Find a therapist in Washington — covered by insurance

As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.

I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.

I am a psychotherapist specializing in trauma-focused care and integrative therapies. I utilize EMDR alongside other bottom-up approaches such as somatic and IFS-informed therapy. I am clinically trained in classical psychoanalysis, brief psychodynamic interventions, CBT, and Dialectical Behavior Therapy and will draw upon these frameworks when clinically relevant.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This means I am trained to treat both physical health and mental health. WIN-WIN! I started off as a combat medic in the Army and after my enlistment went back to school for nursing. I have been in the nursing field for nearly 20 years, a nurse practitioner for six years and working in addiction medicine and mental health, specifically, for over the last two years. This is my PASSION and I feel like I am saving people’s lives while also treating them with kindness and compassion.

As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

You've taken the most important step, now let me support you through the next. I’m a Washington Licensed Mental Health Counselor with over two decades of experience in behavioral health. Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life transitions, perinatal health and personal growth. I will create a safe space for you to explore your needs.

You are in the right place. I work with a diverse population promoting ease in communication, conflict resolution, intimacy issues, family dynamics, and life transitions. I am an LGBTQA+ ally.

As a co-occurring family therapist, I see individuals and their families struggling with anxiety, depression, trauma, grief, and addiction. Clients have shared they have seen an increase in self care, personal growth, and an improvement in self esteem. Clients have expressed that communication has become easy with the integration of boundaries and the use of common language creating cohesiveness within the family dynamic. Therapy helps!

I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Walden University, which I earned in 2021. I have over five years of experience providing mental health services in both community health and school-based settings, with a primary focus on supporting children and adolescents.

For the past five years, I have worked as a school-based mental health provider across elementary, middle, and high school settings. Through this experience, I have had the opportunity to work with young people experiencing a wide range of emotional, behavioral, and life challenges, including anxiety, depression, ADHD, trauma, and difficulties with emotional regulation and coping. I am certified in Cognitive Behavioral Therapy (CBT) and incorporate evidence-based approaches while tailoring treatment to each client's individual needs, developmental level, and strengths.

My goal is to help children and adolescents understand themselves more fully, develop healthy coping and communication skills, and recognize the strengths they already possess. I believe meaningful therapeutic progress begins with feeling safe enough to be yourself.

Hi there! I invite you to learn a little about my background. I specialize in the now issues that are linked to past experiences. I am trained in guiding clients to observe, describe, and transform while in a relaxed state of awareness. I have training in EMDR and Internal Family Systems. I have a master's degree in Marriage and Family Therapy and extensive training in transformational guided Imagery.