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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,918 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Keisha Hays

Keisha Hays

Therapist

Virtual • Washington


“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Swati Gupta

Swati Gupta

Therapist

Virtual • Washington


“I specialize in anxiety, depression, OCD, and trauma with a holistic perspective of psychodynamic modalities, CBT, DBT, trauma-informed care, yoga, and more.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vitor Finatto

Vitor Finatto

Therapist

Virtual • Washington


“I emphasize the importance of establishing a strong therapeutic alliance built on trust, empathy, and collaboration.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ariel Young

Ariel Young

Therapist

Virtual • Washington


“My approach is collaborative, intuitive, and embodied. You will find that therapy is a path to help you reconnect with your mind, body, and inner experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aen Brauer

Aen Brauer

Therapist

Virtual • Washington


“I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported.”
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 15 insurance carriers
Angela Cooper

Angela Cooper

Psychiatric Mental Health NP

Virtual • Puyallup, WA


“I believe in a holistic approach to mental health care, integrating medication management with psychotherapy and lifestyle adjustments to support overall well-being.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Anxiety, Chronic conditions, OCD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person • Seattle, WA


“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”
Anxiety, Chronic conditions, Depression, Physical health issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Erica Smith

Erica Smith

Therapist

Virtual • Washington


“I am a neurodivergent-affirming therapist with over 15 years experience and I can help you to live the life you want.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Ragnar Scott

Ragnar Scott

Psychiatric Mental Health NP

Virtual & in-person • Vancouver, WA


“My approach is grounded in evidence-based practices, providing real-world, supportive care tailored to each patient's needs.”
ADD/ADHD, Chronic conditions, Depression, Family issues, LGBTQIA+
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jodie Leer

Jodie Leer

Therapist

Virtual • Washington


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Erika Bluntson

Erika Bluntson

Therapist

Virtual • Washington


“My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Heidi Green

Heidi Green

Psychologist

Virtual • Washington


“I believe we must understand our personal history and heal from the past traumas that contribute to our current problems.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Washington


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Allie Mattiazzi

Allie Mattiazzi

Therapist

Virtual • Washington


“My first goals when meeting a new client are to celebrate their readiness for change, acknowledge the beginning of our new therapeutic relationship, and set up a working dynamic where trust and respect set the stage.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Lindsey McDowell

Lindsey McDowell

Therapist

Virtual • Washington


“My primary therapy modality is EMDR (Eye Movement Desensitization and Reprocessing) due to it's efficacy in reducing physical, emotional and cognitive distress as a result of past hurts.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Kiana Gandy

Kiana Gandy

Therapist

Virtual • Washington


“Through an integrative approach, I utilize various methods across orientations to collaborate with each individual.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Nicole Shiraev

Nicole Shiraev

Therapist

Virtual • Washington


“I apply evidence based treatment strategies from cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients learn skills and strategies to support symptom reduction and to improve overall health...”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Mauvia Sorensen

Mauvia Sorensen

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines therapy, medication, and lifestyle changes tailored to each individual's needs, with the goal of fostering lasting recovery and well-being.”
Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 13 insurance carriers
Heather Riley

Heather Riley

Therapist

Virtual • Washington


“I believe healing happens when we create space to slow down, tune in, and get curious about what's really going on — in the mind, body, and nervous system.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Creative, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jodie Frombach

Jodie Frombach

Therapist

Virtual • Washington


Jodie Frombach, MA, LMHC, LMFT graduated in 2002 with her Masters in Clinical Psychology in the Seattle area. Jodie is licensed in both Washington and Idaho. After many years of serving several populations in outpatient, inpatient, in-schools, and in-home settings - Jodie now works directly with adult women via Telehealth seeking support for anxiety, stress management, relationship issues, women's issues, and trauma.

Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Washington


“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Parisa Emam

Parisa Emam

Therapist

Virtual • Washington


Hello! I'm a therapist and clinical supervisor with over a decade of clinical experience. I work with kids and teens ages 10-19, with a focus on LGBTQIA+, disabled, and BIPOC youth. I received an MS in Couples and Family Therapy from the University of Oregon, a BA in Psychology from Western Washington University, and I'm a Licensed Marriage and Family Therapist in Washington State.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Anne Roberts

Anne Roberts

Therapist

Virtual • Washington


“My therapeutic approach empowers clients by focusing on their strengths and fostering a collaborative partnership.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. John Evans

Dr. John Evans

Therapist

Virtual • Washington


Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers
Holly Weber

Holly Weber

Psychologist

Virtual • Washington


Life can feel incredibly heavy when you’re navigating the layers of grief, trauma, or the complexities of disordered eating and body image. I believe you deserve a space where you feel truly seen and supported without judgment. Whether you are navigating a major loss or seeking a therapist who truly affirms your queer identity, I am here to walk alongside you. My goal is to create a supportive environment where we can identify the challenges you're facing and begin building a path toward healing and authenticity.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Hsin-Hua Tsai

Emily Hsin-Hua Tsai

Therapist

Virtual • Washington


“I specialize in helping adults navigate anxiety, trauma, and tech workplace stress/burnout, especially within immigrant and Asian American communities.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Washington


“I have trained as an ADHD-certified clinical services provider (ADHD-CCSP), with expertise working with neurodivergence.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
ArinNaia Olson

ArinNaia Olson

Therapist

Virtual • Washington


“I view therapy through a holistic, systems-oriented lens, which means I see you as a whole person rather than a collection of symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Calvin Linder

Calvin Linder

Therapist

Virtual • Washington


“My style is warm, grounded, and collaborative, and I aim to create a space that feels steady, supportive, and real.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Leonard

Amanda Leonard

Therapist

Virtual • Washington


“Clients find my approach is warm and light-hearted. I'm solution-focused with an emphasis on building upon client strengths.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fatima Malik

Fatima Malik

Therapist

Virtual • Bainbridge Island, WA


“Fatima is passionate about taking a holistic approach, using Creative Arts, Attachment-based theory, trauma-informed care, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Cecilia Hamill

Cecilia Hamill

Therapist

Virtual • Everett, WA


“I tailor my practice to my client's needs. I have many tools in my "toolbox" and seek to craft our time together according to your needs.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sophie Odegaard

Sophie Odegaard

Therapist

Virtual • Washington


“I believe that building healthy and fulfilling relationships is the foundation of change in all areas of life.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Abibat Ajiboye

Abibat Ajiboye

Psychiatric Mental Health NP

Virtual • Issaquah, WA


“With a background in psychiatric nursing and 19 years of experience, I offer personalized care blending evidence-based practices and complementary therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.