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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,916 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Francis Killory

Francis Killory

Therapist

Virtual & in-person • Seattle, WA


“An engaged and resourceful clinician, Francis does his utmost to facilitate client collaboration and optimize the potential for meaningful change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Michelle Massey

Michelle Massey

Therapist

Virtual & in-person • Edmonds, WA


Hello! I am a licensed independent clinical social worker and an oncology social worker concentrating on chronic illness, cancer, health psychology, survivorship, chronic pain, grief and loss and managing the medical system. I know cancer and chronic illness very well and i'm happy to help you.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Empowering, Participatory
Accepts 7 insurance carriers
Ares Minks

Ares Minks

Therapist

Virtual • Washington


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 13 insurance carriers
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Washington


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Washington


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Susan Barrios

Susan Barrios

Therapist

Virtual • Washington


“My belief is that each person has the ability to find their answers and to grow their capacity to navigate life's challenges with courage and lead a fulfilling, connected life.”
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lisa Jackson

Lisa Jackson

Therapist

Virtual • Washington


“I believe the therapeutic relationship is central to healing. I look forward in helping you discover the answers already inside of you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Dr. Ezra Goetzen

Dr. Ezra Goetzen

Therapist

Virtual • Washington


I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Grief or loss
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Amanda Estevez

Amanda Estevez

Therapist

Virtual • Washington


“I use a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-focused CBT, relaxation techniques, problem-solving, parenting support, behavioral management, EMDR and mindfulness to help...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Deborah Montgomery

Deborah Montgomery

Therapist

Virtual • Washington


If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. I believe deeply that part of how we navigate life is by being seen and heard well. Whether you are going through a transition personally or professionally, wanting some insight into a situation or feeling, and/or facing an obstacle to growth, we can work together to bring some sense of resolution to your immediate issue. As Therapist (I am also a Certified Life Coach), I work in Shorter Term Solution Focused ways to accompany you in the next step of being your best Self. I have MA in Counseling Psychology from The Seattle School of Theology and Psychology and a BA in Psychology from Wheaton College. I am also a Certified Life Coach.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Marcella Teixeira-Marques

Marcella Teixeira-Marques

Therapist

Virtual • Washington


“I implement a friendly, collaborative and directive approach while also incorporating humor and levity, psychoeducation and honesty.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Humorous, Open-minded
Accepts 14 insurance carriers
Lili Micaela

Lili Micaela

Therapist

Virtual • Washington


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Accepts 9 insurance carriers
Mackenzie Nitz

Mackenzie Nitz

Therapist

Virtual • Washington


“I believe that relationships are the most important part of life and how we function in them is key to understanding ourselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Gordon Zhang

Gordon Zhang

Therapist

Virtual • Redmond, WA


“Gordon has an honest, warm, and relaxing personality to therapy and strives to be empathically curious towards understanding the client's journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person • Seattle, WA


“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kandyce Outlaw

Kandyce Outlaw

Therapist

Virtual • Washington


“My goal is to meet you right here. I hope to foster a space that is intentional, supportive, safe, and down-to-earth so you can bring your authentic self.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carla Charles

Carla Charles

Therapist

Virtual • Washington


“My goal is to support women in building confidence, creating meaningful relationships, and designing lives they truly want.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dana Brickham

Dana Brickham

Psychologist

Virtual • Washington


“My approach to therapy is integrative, rooted in positive psychology, person-centered, and existential frameworks, with the flexibility of cognitive behavioral strategies when helpful.”
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ibrahim Kurdieh

Ibrahim Kurdieh

Psychologist

Virtual • Washington


“I focus on exploring different mindsets and heightened states of awareness to help you discover your true purpose and authenticity.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Daniel Hertel

Daniel Hertel

Therapist

Virtual • Washington


“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Amber Eckert

Amber Eckert

Therapist

Virtual • North Bend, WA


“I have a significant background in teen mental health and also enjoy supporting neurodivergent adults such as Autism and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Participatory
Accepts 18 insurance carriers
Brianne Scott

Brianne Scott

Therapist

Virtual • Washington


“I believe that a compassionate and collaborative therapeutic environment is the best way to create and sustain positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Vanessa Finley

Vanessa Finley

Therapist

Virtual • Washington


“I am collaborative, conversational, and straight-forward. I use a trauma-informed lens to help you better understand how the body responds to stress/safety...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Charlton Hall

Dr. Charlton Hall

Therapist

Virtual • Washington


“I specialize in trauma treatment, suicidal ideations, supporting people with gender identity issues, LGBTQIA+ concerns, relationship difficulties, parenting issues, anxiety, and depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 17 insurance carriers
Steven Elrod

Steven Elrod

Psychiatric Mental Health NP

Virtual • Washington


“I am a down-to-earth, supportive, nonjudgmental, and open-minded NP who works exclusively with adult clients as a Board Certified Psychiatric NP.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Byron Groseclose

Byron Groseclose

Therapist

Virtual • Washington


“I believe my role is to be a coach and a guide. I help my clients to become empowered to overcome the obstacles in their life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Beth Graham

Beth Graham

Therapist

Virtual • Camas, WA


“I specialize in kink, polyamory, and non-traditional relationship structures, offering a safe space for exploration and self-discovery.”
Identity issues, LGBTQIA+, Transgender issues, Women's issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Jacque Berkeihiser

Jacque Berkeihiser

Therapist

Virtual • Washington


“At the heart of my practice is the belief that a strong therapeutic alliance is essential for meaningful change.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Christine Wilcynski

Christine Wilcynski

Therapist

Virtual • Seattle, WA


“Therapy to me is a process of discovery and rediscovery, reworking patterns of behavior, or beginning to change thoughts or beliefs that are no longer relevant or useful for our current self and life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kelie Bryson

Kelie Bryson

Therapist

Virtual & in-person • Longview, WA


“My approach is compassionate, collaborative, and tailored to help you feel understood, supported, and empowered on your healing journey.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Bayley Johnson

Bayley Johnson

Therapist

Virtual & in-person • Sequim, WA


Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Roseline Umenyiora

Roseline Umenyiora

Psychiatric Mental Health NP

Virtual • Washington


“Most of my clients decribe me as compassionate, attentive, knowledgeable, experienced and versatile.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Karelle Edwards-Perry

Karelle Edwards-Perry

Therapist

Virtual • Washington


“My goal is to normalize caring for our mental health—not as an afterthought, but as an important part of growth, healing, and ultimately, performance.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anna Barrios

Anna Barrios

Therapist

Virtual • Washington


I live in the beautiful Southwest and I embrace my Hispanic Heritage. I am a bilingual therapist- Spanish. I specialize in helping adults overcome childhood trauma due to family inter-generational abuse. The focus of treatment is to overcome the anxiety, depression, guilt, and a host of other issues that result from unresolved pain. I will provide a strength based approach to healing and growth..

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jennifer Olley

Jennifer Olley

Therapist

Virtual • Washington


About Me

Struggling with PTSD, anxiety, depression, and/or chronic illness and still feeling stuck? Many of my clients have done years of talk therapy but continue to feel disconnected. You understand your patterns intellectually, but your nervous system hasn't caught up yet.

In my 22 years of clinical practice, I have found that nervous system dysregulation sits at the crux of all chronic illness, trapping the body in survival mode and blocking true physical and emotional healing. As a University of Washington graduate, I provide culturally sensitive, evidence-based care specializing in trauma resolution, discovering your true life purpose, and helping individuals make meaning out of tragedies. My approach balances academic and clinical rigor with a highly intuitive style, integrating somatic work and core beliefs to create deep, lasting relief. I describe myself as a direct, compassionate "soul sister" with a humorous, no-nonsense style—because let's face it, the human plight is nuts! Beyond individual therapy, I extend this transformative work to the community by offering interactive public workshops designed to help people get out of their heads and step into integrated change.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Participatory
Accepts 1 insurance carrier
Sheila Lores

Sheila Lores

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with holistic, mind-body methods to support your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Kelli Lovins

Kelli Lovins

Therapist

Virtual • Everett, WA


I am a licensed mental health counselor (LMHC) in Washington, and I have worked in the mental health field for six years.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“Clients have remarked they appreciate my light-hearted, yet direct and practical approach in addressing their concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.