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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,084 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Kristin Iannuzzelli

Kristin Iannuzzelli

Therapist

Virtual • Washington


“I integrate traditional talk therapy with deeper, evidence-based modalities—including mindfulness and somatic practices, EMDR, Parts Work, and ADHD coaching—offering a flexible approach where we can draw from what feels most supportive for you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Comfort Obamwonyi

Comfort Obamwonyi

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, you can expect a welcoming conversation where we explore your concerns, discuss your goals, and begin creating a care plan that feels practical, supportive, and meaningful to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Walter Dilk

Walter Dilk

Therapist

Virtual • Shelton, WA


“I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.”
Anger management, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 16 insurance carriers
Kate Creech

Kate Creech

Therapist

Virtual • Washington


“I love working with healthcare workers, therapists, highly sensitive people, and empaths, people who spend their days holding space for others and often don't have much left for themselves by the time they reach out for support.”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Panic disorders
Creative, Participatory, Warm
Accepts 3 insurance carriers
Christina Brown

Christina Brown

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and understood while also gaining tools that you can use in your everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Dr. Natalie Remanier

Dr. Natalie Remanier

Psychologist

Virtual & in-person • Seattle, WA


“My passion is working with issues related to sexuality and sexual assault/abuse, and I practice from a culturally-informed Feminist therapy lens.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Brenda Valenzuela Fortune

Dr. Brenda Valenzuela Fortune

Therapist

Virtual • Washington


“My approach to therapy is holistic - honoring the connection between mind, body and spirit in each individual.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Runjhun Pandit

Runjhun Pandit

Therapist

Virtual • Washington


“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Danielle Guillen

Danielle Guillen

Therapist

Virtual • Washington


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kaitlyn Hollingshead

Kaitlyn Hollingshead

Therapist

Virtual • Washington


Hi, I’m Kaitlyn (she/her), a Licensed Mental Health Counselor, and I’m glad you’re here.

I specialize in working with adults and couples who want to explore their sexuality, heal from trauma, and build more connected, empowered relationships. Whether you're navigating sexual identity, unpacking shame, recovering from painful experiences, or just want to feel more in sync with your body and your partner—I’m here to support you with compassion and clarity.

ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Echo Cochrell-Gretz

Echo Cochrell-Gretz

Therapist

Virtual • Washington


“I truly believe that everything we do serves a purpose. My goal is to identify how and make it work for you instead of against you!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Jenny Pelo

Jenny Pelo

Therapist

Virtual • Washington


Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Cher Antia, MA, Lmhc

Cher Antia, MA, Lmhc

Therapist

Virtual • Washington


“With over 15 years of experience as a Licensed Mental Health Counselor, I use methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Sifat Ara Ameen

Sifat Ara Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jill Atchison

Jill Atchison

Therapist

Virtual • Washington


“I believe in a holistic, individualized approach to therapy - treating the whole person and recognizing that each person's journey is unique.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Alaina Lee

Alaina Lee

Therapist

Virtual • Washington


“I believe everyone can benefit from a long-term relationship with a trusted person, and I would love to be that person for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ellis Graham

Ellis Graham

Therapist

Virtual • Washington


“Think of therapy with me as a collaborative adventure. I believe in meeting you where you are, with no judgment and plenty of warmth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Brianne Rokey

Brianne Rokey

Therapist

Virtual • Washington


“I provide a supportive, non-judgmental, and encouraging space for clients to work through emotions, learn to harness their strengths, and overcome obstacles to move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Washington


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Accepts 10 insurance carriers
Maurica Nelsen

Maurica Nelsen

Therapist

Virtual • Washington


“I'm a skills-based, irreverent therapist who values openness and honesty. I believe that you are the expert in your own life.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Denise Goin

Denise Goin

Therapist

Virtual • Washington


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Taylor McAvoy

Taylor McAvoy

Therapist

Virtual • Washington


Hi there! My name is Taylor and I believe that therapy should be accessible for people of all backgrounds. I work to provide my clients with a healing space through person-centered, trauma-informed, narrative and feminist approaches.

I studied clinical mental health counseling at Northwest University in Kirkland, Washington and while in school my practicum was through LifeWire in Bellevue serving as a shelter and advocacy agency for survivors of Intimate Partner Violence.

I gained 3 years of experience as an associate counselor working with a group private practice serving children and teens. I have a developed understanding of unique challenges faced across lifespan development and the intersections of those developmental themes with marginalized identities.

I now have two years post-associate experience for a total of 5 years experience. I specialize in treating young adults and teens although I work well with all ages. My areas of focus are anxiety, trauma, LGBTQIA+ identity issues, women's issues, major life transitions, and relationships.

I believe that creative spaces are healing spaces and often foster creativity during sessions as needed for the client.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 12 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.