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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,916 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Ardyn White

Ardyn White

Therapist

Virtual • Washington


“As a queer, trans-masc and polyamorous human, I am dedicated to supporting and affirming queer adults on their path to healing and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Smith

Kimberly Smith

Therapist

Virtual • Washington


“My approach to therapy is compassionate, collaborative, and centered on your unique story and your personal goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Crystal St Louis

Crystal St Louis

Therapist

Virtual • Washington


“My approach to therapy is very person-centered... offering them a safe space, free of judgment where they can work through life's challenges and stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathleen Hittner - McConahy

Kathleen Hittner - McConahy

Therapist

Virtual & in-person • Ridgefield, WA


“I offer a collaborative approach to working with others and believe in the importance of gaining an understanding of one's emotional history and helping to align behaviors and values.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Geoff Archer

Geoff Archer

Therapist

Virtual • Washington


“I employ a trauma-informed, cognitive-based, eclectic style of talk therapy, adjusting modalities to fit your needs.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Washington


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Nancy Soria

Nancy Soria

Therapist

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ionatan Cauneac

Ionatan Cauneac

Psychiatric Mental Health NP

Virtual • Washington


“I firmly believe in a holistic approach, aiming not just to alleviate symptoms but to address the root causes of your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Theresa McDowell

Theresa McDowell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling supported, empowered, and equipped with practical tools...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jacy Torres-Meyer

Jacy Torres-Meyer

Therapist

Virtual • Washington


“I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Direct, Empowering
Accepts 19 insurance carriers
Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Washington


I'm so glad you're here.

Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Luis Lemus

Luis Lemus

Psychiatric Mental Health NP

Virtual • Washington


“I encourage complete Wellness and treat the Mind, Body, and Soul to create a Holistic approach to healthcare.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Christopher Porch

Christopher Porch

Therapist

Virtual • Washington


“It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Karina Combes

Dr. Karina Combes

Psychiatric Mental Health NP

Virtual • Washington


“While medications are a meaningful intervention for many of those with mental health concerns and symptoms. I believe in whole person care and place a substantial amount of emphasis on psychotherapy as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jerrold Jackson

Jerrold Jackson

Therapist

Virtual • Washington


“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
James Anthony

James Anthony

Therapist

Virtual • Washington


“My goal is to create a space that feels safe, steady, and real, where we can work together at your pace to build clarity, understanding, and a stronger connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Tanner Long

Tanner Long

Therapist

Virtual • Washington


“Our relationship is at the center of my therapeutic approach. When we can trust each other, we can reach your treatment goals much more efficiently and sustainably.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Savannah Stanciel

Savannah Stanciel

Therapist

Virtual • Washington


“I work from a strengths-based and relational model, which means that building trust is essential before we can "do the work."”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Elisa Lewis

Elisa Lewis

Therapist

Virtual • Washington


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual • Washington


“I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patricia Mahaulu-Stephens

Patricia Mahaulu-Stephens

Therapist

Virtual • Washington


“My goal is to empower my clients, and help them to find interpersonal balance and joy while living and working within unjust or inequitable systems.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patrick Scara

Patrick Scara

Therapist

Virtual • Washington


“Drawing upon my own experiences and understanding the lasting impact of early emotional and relational challenges, I specialize in trauma-informed therapy.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Gena Azar

Gena Azar

Therapist

Virtual • Washington


“Self love and acceptance is at the core of healing. I meet the client where they are with no judgements.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Amy St Luce

Dr. Amy St Luce

Therapist

Virtual • Washington


Hi, I’m Amy — a Licensed Clinical Social Worker with over 23 years of experience helping adults build confidence, manage anxiety, and find clarity in their next steps. I believe mental health is the foundation for happiness and stability. I earned my Doctor of Social Work from the University of California and my Master’s from Loyola University Chicago.

Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Cherrise Smith

Cherrise Smith

Therapist

Virtual • Washington


“I believe that therapy should feel like a safe and supportive space where you can openly explore your thoughts, emotions, and experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Melissa Schniers

Dr. Melissa Schniers

Therapist

Virtual • Washington


“My strength is building rapport with patients. I employ a range of different methods, including NLP, CBT, CPT, emotionally focused therapy, and EMDR.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Paula Soria

Paula Soria

Therapist

Virtual • Washington


“I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trisha Thorson

Trisha Thorson

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Taliah Good

Taliah Good

Therapist

Virtual • Washington


“My approach is warm, collaborative, and grounded in the belief that our struggles often signal what is needed rather than what is wrong.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Lacey Crittendon

Lacey Crittendon

Therapist

Virtual • Washington


“My approach as a therapist is client centered, because this is your care, and your needs a voice deserves to be heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Valerie Harris-Reamer

Valerie Harris-Reamer

Therapist

Virtual • Washington


“Sessions will provide you with a safe space to express your thoughts and feelings in which you'll be able to gain clarity and understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.