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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,912 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Moffitt

Elizabeth Moffitt

Therapist

Virtual • Washington


I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.

If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Lisa Burress

Lisa Burress

Therapist

Virtual • Bremerton, WA


“My goal is to walk alongside you in whatever you may be going through, to provide a safe space to process thoughts and emotions...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Emily Hester-McCullough

Emily Hester-McCullough

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
MaryAnn OMalloy

MaryAnn OMalloy

Therapist

Virtual • Bellevue, WA


“I am a sex positive therapist skilled in the areas of sexuality and relationship structure minorities including consensual non monogamy, BDSM/Kink, leather, and those who practice alternative spiritualities.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amie Patchett

Amie Patchett

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Imelda Crothers

Imelda Crothers

Therapist

Virtual • Washington


“I use a holistic approach in therapy, that includes CBT, mindfulness, person-centered therapy, and solution-focused therapy.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Bellevue, WA


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Mary Ann Starkes

Mary Ann Starkes

Psychiatric Mental Health NP

Virtual • Washington


“I am a Certified Psychiatric APRN with 40+ yrs of experience working with a variety of clients. I specialize in helping clients with depression/anxiety/bipolar disorder/PTSD/ADHD.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Dee Edwards

Dee Edwards

Therapist

Virtual • Washington


“I specialize in working with women who may appear to have it all together on the outside, yet feel overwhelmed by stress, anxiety, relationship challenges, or major life transitions such as divorce.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 17 insurance carriers
Kary Kuhn

Kary Kuhn

Therapist

Virtual • Washington


“I use a collaborative, practical approach. I believe that quality care starts with supporting you in developing a solid understanding of your own experience and symptoms.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Julie Zemke

Julie Zemke

Therapist

Virtual • Washington


“As a therapist with both lived experience and professional training, I understand how overwhelming life can feel when you're trying to hold everything together.”
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Raziya Webster

Raziya Webster

Therapist

Virtual • Washington


Hi! My name is Raziya. I am a Licensed Clinical Social Worker with more than 20 years of experience. I hold a Masters Degree in Social Work and Doctorate in Counseling Psychology. I am passionate about helping clients reach their full potential in life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Toni Latham

Toni Latham

Therapist

Virtual • Washington


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lee Gilman

Lee Gilman

Therapist

Virtual • Washington


Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Washington


“My approach to therapy is rooted in a strong, trusting relationship between us — I believe this connection is the foundation for meaningful change.”
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
John Henson

John Henson

Therapist

Virtual • Washington


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Michelle Elder

Michelle Elder

Therapist

Virtual • Washington


“I believe healing happens through real connection, practical tools, and self-compassion, not just talk.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Rosalva Aguilar

Rosalva Aguilar

Therapist

Virtual • Washington


“My goal is to help clients identify goals and potential solutions to problems which causes emotional turmoil...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melissa Torres

Melissa Torres

Therapist

Virtual • Seattle, WA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Tabitha Echavarria

Dr. Tabitha Echavarria

Psychologist

Virtual • Washington


“Clinically, I work to assist you in leading a more fulfilling life by living more authentically and releasing enduring suffering.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Participatory
Accepts 18 insurance carriers
Shelley Spector

Shelley Spector

Therapist

Virtual • Washington


“I believe emotional regulation is the foundation for meaningful change, and together we'll build practical, evidence-based skills to help you feel calmer, more confident, and better equipped to manage life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Niki Oliphant

Niki Oliphant

Therapist

Virtual • Washington


“I take a person-centered, holistic approach to therapy, meeting you where you are with compassion, curiosity, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Alita Crosby

Alita Crosby

Therapist

Virtual & in-person • Spokane, WA


“My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers
361 - 400 of

About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.